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Los Angeles Times
Meditation takes many forms. Quietly ponder these insightsresearchers. Subjects spent eight weeks in a mindfulness-based stress reduction
Meditation takes many forms. Quietly ponder these insights
Los Angeles Times / Posted 4 days ago
researchers. Subjects spent eight weeks in a mindfulness-based stress reduction program at the University of Massachusetts Center for Mindfulness and learned to focus on nonjudgmental awareness of feelings, sensations and state of... Read more

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