National Sleep Foundation

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16h
Greenwich Time
4 Ways to Prevent Jet Lag From Sabotaging Your Business TripDuring the past year I’ve had the pleasure of conducting etiquette seminars in
4 Ways to Prevent Jet Lag From Sabotaging Your Business Trip
Greenwich Time / Posted 16 hours ago
During the past year I’ve had the pleasure of conducting etiquette seminars in exotic places including China, Japan and South Africa. Although I try to rest on flights, it’s still difficult to adjust to new time zones. I don’t have time for jet lag.... Read more
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16h
The News-Times
4 Ways to Prevent Jet Lag From Sabotaging Your Business TripDuring the past year I’ve had the pleasure of conducting etiquette seminars in
4 Ways to Prevent Jet Lag From Sabotaging Your Business Trip
The News-Times / Posted 16 hours ago
During the past year I’ve had the pleasure of conducting etiquette seminars in exotic places including China, Japan and South Africa. Although I try to rest on flights, it’s still difficult to adjust to new time zones. I don’t have time for jet lag.... Read more
4 related stories
17h
Stamford Advocate
4 Ways to Prevent Jet Lag From Sabotaging Your Business TripDuring the past year I’ve had the pleasure of conducting etiquette seminars in
4 Ways to Prevent Jet Lag From Sabotaging Your Business Trip
Stamford Advocate / Posted 17 hours ago
During the past year I’ve had the pleasure of conducting etiquette seminars in exotic places including China, Japan and South Africa. Although I try to rest on flights, it’s still difficult to adjust to new time zones. I don’t have time for jet lag.... Read more
4 related stories
17h
Connecticut Post
4 Ways to Prevent Jet Lag From Sabotaging Your Business TripDuring the past year I’ve had the pleasure of conducting etiquette seminars in
4 Ways to Prevent Jet Lag From Sabotaging Your Business Trip
Connecticut Post / Posted 17 hours ago
During the past year I’ve had the pleasure of conducting etiquette seminars in exotic places including China, Japan and South Africa. Although I try to rest on flights, it’s still difficult to adjust to new time zones. I don’t have time for jet lag.... Read more
4 related stories
19h
Entrpreneur
4 Ways to Prevent Jet Lag From Sabotaging Your Business TripDuring the past year I’ve had the pleasure of conducting etiquette seminars in
4 Ways to Prevent Jet Lag From Sabotaging Your Business Trip
Entrpreneur / Posted 19 hours ago
During the past year I’ve had the pleasure of conducting etiquette seminars in exotic places including China, Japan and South Africa. Although I try to rest on flights, it’s still difficult to adjust to new time zones. I don’t have time for jet lag.... Read more
4 related stories
2d
The Register NorthJersey.com
Curing sleeping sickness — but do apnea remedies work?Having sleep problems? Stick this hose in your mouth. Try shoving these tubes u
Curing sleeping sickness — but do apnea remedies work?
The Register NorthJersey.com / Posted 2 days ago
Having sleep problems? Stick this hose in your mouth. Try shoving these tubes up your nose. Bite down on this device. Wrap that sling around your chin. Strap this buzzer to your back. Comfy, now? Because if none of those works, you can always have... Read more
9d
Stamford Advocate
Here's what you should do if you wake up before your alarm and don't want to feel tired all dayMany of us start the morning with the sound of an alarm. Yet, there's always th
Here's what you should do if you wake up before your alarm and don't want to feel tired all day
Stamford Advocate / Posted 9 days ago
Many of us start the morning with the sound of an alarm. Yet, there's always that occasional day when you wake up an hour or two before that classic ringing sound fills the room. On mornings like this, you've got two choices: Either emerge from the... Read more
9d
Connecticut Post
Here's what you should do if you wake up before your alarm and don't want to feel tired all dayMany of us start the morning with the sound of an alarm. Yet, there's always th
Here's what you should do if you wake up before your alarm and don't want to feel tired all day
Connecticut Post / Posted 9 days ago
Many of us start the morning with the sound of an alarm. Yet, there's always that occasional day when you wake up an hour or two before that classic ringing sound fills the room. On mornings like this, you've got two choices: Either emerge from the... Read more
15d
Yahoo News
14 Ridiculously Easy Ways to Increase Metabolism Ever wonder why your best friend can go through a pint of Ben & Jerry's witho
14 Ridiculously Easy Ways to Increase Metabolism
Yahoo News / Posted 15 days ago
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little... Read more
22d
Doctors Health Press
Bella Thorne Tweets About Sleep Problems A good night’s sleep is definitely important for good health, especially for
Bella Thorne Tweets About Sleep Problems
Doctors Health Press / Posted 22 days ago
A good night’s sleep is definitely important for good health, especially for children and adolescents. Yet, 60% of Americans experience sleeping problems nearly every night. We tend to think that celebrities... Read more
23d
Daily Mail
How losing sleep can turn women into MONSTERS: It’s known as sleep anger - or 'slanger'. And as these mothers confess, its t
How losing sleep can turn women into MONSTERS
Daily Mail / Posted 23 days ago
: It’s known as sleep anger - or 'slanger'. And as these mothers confess, its toll on your family can be devastating Jin Dhillon, 40, a part-time mortgage adviser from Oxford, became so angry while... Read more
25d
Philly.com
Battling alarming trend among teens: Lack of sleepShe has reason to be afraid. More than 85 percent of adolescents are getting f
Battling alarming trend among teens: Lack of sleep
Philly.com / Posted 25 days ago
She has reason to be afraid. More than 85 percent of adolescents are getting fewer than the recommended 81/2 to 91/2 hours of sleep, according to the National Sleep Foundation, resulting in a generation of chronically sleep-deprived teens who are... Read more
25d
Medical News Today
Single mothers at greatest risk for sleep problemsAround 50-70 million people in the US have sleep problems. But according to a n
Single mothers at greatest risk for sleep problems
Medical News Today / Posted 25 days ago
Around 50-70 million people in the US have sleep problems. But according to a new survey from the Centers for Disease Control and Prevention, it is single parents who are most at risk. Single parents - especially single mothers - are more likely... Read more
m
Loveland Reporter-Herald
Solutions unmasked for patients with sleep apneaPhysicians and researchers frequently remind us that getting a good night's sle
Solutions unmasked for patients with sleep apnea
Loveland Reporter-Herald / Posted 1 months ago
Physicians and researchers frequently remind us that getting a good night's sleep is very important. The National Sleep Foundation notes that, "If sleep is cut short, the body doesn't have time to complete all of the phases needed for muscle repair,... Read more
m
iol.co.za
Women really are more tired than menLondon - At the end of a busy week, do you ever find yourself arguing with your
Women really are more tired than men
iol.co.za / Posted 1 months ago
London - At the end of a busy week, do you ever find yourself arguing with your husband about who’s more exhausted? Though it won’t make you feel better in the long-term, take comfort in the fact that you probably are more tired than him. That’s... Read more

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