National Sleep Foundation articles over last 30 days

- articles last 30 days - articles per day
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2015/02/26 17:34
2015/02/26 17:34
4h
Precautions after Arlington patient showed symptoms consistent with EbolaPrecautions after Arlington patient showed symptoms consistent with Ebola Precautions are being taken after a patient in...
2015/02/26 17:34
2015/02/26 17:34
Latest videos
2015/02/26 16:42
2015/02/26 16:42
5h
The new warning may seem farfetched, but it comes from a comprehensive study carried out at Cambridge University on the sleep patterns of more than 10,000 people. Those who got eight hours had a 46...
2015/02/24 21:57
2015/02/24 21:57
2d
Credit: Alan Cleaver As a push for later high school start times intensifies in Seattle, a trio of Seattle doctors shared evidence Monday night that later school start times actually narrow the...
2015/02/24 21:05
2015/02/24 21:05
2d
Use of long-acting birth control rises fivefold in a decadeUse of long-acting birth control rises fivefold in a decade The use of long-acting birth control methods such as IUDs or under-the-skin...
2015/02/24 18:28
2015/02/24 18:28
2d
Saginaw, Mich. — If you’re the parent of a high school student, you know how hard it can be to get the kids out the door so early. But new research is showing that waking up early may be shortchanging...
2015/02/24 01:22
2015/02/24 01:22
2d
Just as we procrastinate when it comes to work, exercise, or other activities, we are probably also procrastinating when it’s time to go to bed. A June 2014 study published by researchers at Utrecht...
2015/02/23 16:52
2015/02/23 16:52
3d
Kathleen Doheny HealthDay Reporter Sleep experts have noted that too little sleep boosts the risk of weight gain, poor school performance, depression and other problems. The study is published...
2015/02/23 16:14
2015/02/23 16:14
3d
DAYTON — A person’s bedroom should be a sanctuary — a place of refuge from daily stress and an environment that welcomes a comfortable night’s sleep. A bedroom’s design can play a vital role in the...
2015/02/19 20:45
2015/02/19 20:45
7d
A new scientific review has attracted media attention this week for its finding that daytime naps are linked with later bedtimes and disrupted sleep in toddlers over the age of 2. But experts caution...
2015/02/19 01:14
2015/02/19 01:14
7d
SleepPhones are "headphones in a headband" that fit snugly around your ears and provide hours of audio to help reduce ambient noises. (CNN) — I won’t take it personally if you yawn while reading this...
2015/02/18 22:23
2015/02/18 22:23
8d
Trying to convince someone you deserve a lie in? This panel of experts may be able to help. America's National Sleep Foundation has issued new guidelines broadly outlining how much rest people need...
2015/02/18 19:45
2015/02/18 19:45
8d
Sleep experts often recommend black out shades to keep rooms dark and promote quality rest -- but rapper Eminem reportedly takes that to a whole new level, wrapping tin foil around the windows to keep...
2015/02/18 19:28
2015/02/18 19:28
8d
The world's former and current successful leaders reap benefits from less shut eye than normal. Barack Obama needs six hours before he is satisfied. The late Margaret Thatcher did it for four hours...
2015/02/18 11:27
2015/02/18 11:27
8d
Don’t let winter doldrums send your diet off the rails. These simple tips can help you keep your diet on track: Don’t skimp on breakfast Skip breakfast and you may actually gain weight because...
2015/02/18 08:58
2015/02/18 08:58
8d
Anyone who has ever tried to rouse a teenager on a school day knows that “walking dead” isn’t just a zombie show on cable TV. Kids today are exhausted. Parents imagine it’s stress or rebellion. In...
2015/02/17 23:22
2015/02/17 23:22
8d
Sleep like a genius: Infographic reveals the bizarre snoozing habits of the world's most successful people Margaret Thatcher was believed to get by on just four hours of sleep Nikola Tesla, the...
2015/02/17 16:45
2015/02/17 16:45
9d
By Kathleen DohenyHealthDay Reporter MONDAY, Feb. 16, 2015 (HealthDay News) -- American teens don't get enough sleep, and the problem has only gotten worse since the 1990s, new research shows. Just...
2015/02/17 16:15
2015/02/17 16:15
9d
BICYCLIST HIT BY VEHICLE IN EAST BAKERSFIELD: Police are investigating a vehicle vs. bicycle accident that occurred Sunday night at about 8 p.m. in east Bakersfield, near Monterey Street and Beale...
2015/02/17 14:51
2015/02/17 14:51
9d
Getting enough sleep is vital for adolescent health, yet over the last 20 years, many teens appear to be sleeping less and less, according to a new study at Columbia University’s Mailman School of...
2015/02/17 11:22
2015/02/17 11:22
9d
It's a time when sleep is critical, but a study at Columbia University says that teens are sleeping less and less -- girls in particular. The first comprehensive evaluation of adolescents in recent...
2015/02/26 17:34
2015/02/26 17:34
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