National Sleep Foundation articles over last 30 days

- articles last 30 days - articles per day
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2015/05/21 14:45
2015/05/21 14:45
1d
Your bedroom should be dark, quiet, and a comfortable temperature. And how’s that bed? You may need to invest in a new mattress if you’re waking up sore, sleeping better when you’re away from home or...
2015/05/21 14:45
2015/05/21 14:45
Latest videos
2015/05/21 07:05
2015/05/21 07:05
1d
SOLDIERS have been doing this for hundreds of years, and it’s an activity so simple you’ll wonder why you’ve never thought of doing it yourself before. The activity? Rucking, otherwise known as...
2015/05/20 06:17
2015/05/20 06:17
2d
Montrose woman enters ‘no contest’ plea in day-care melatonin probe A former Montrose day care worker pleaded no contest Tuesday under a deal calling for no jail time in a case involving 35...
2015/05/19 22:08
2015/05/19 22:08
2d
MONDAY, May 18, 2015 (HealthDay News) -- Shift work may harm your health, a new study warns. Researchers examined data on nearly 1,600 people in Wisconsin, comparing the health of shift workers with...
2015/05/19 15:14
2015/05/19 15:14
3d
By Kathleen DohenyHealthDay Reporter MONDAY, May 18, 2015 (HealthDay News) -- Men who have the sleep disorder known as obstructive sleep apnea appear to have a higher risk of depression, new research...
2015/05/18 10:23
2015/05/18 10:23
4d
If the results of a new study are to be believed, a few exercises of the mouth and tongue could be all it takes to stop snoring at night. A team of Brazilian and Colombian researchers has concluded...
2015/05/16 01:37
2015/05/16 01:37
6d
Tongue exercises could prevent snoring, study says Published: 16 May 2015 8:56 AM Snoring affects approximately 90 million American adults, 37 million of them on a regular basis. – AFP/Relaxnews...
2015/05/15 15:14
2015/05/15 15:14
7d
By Maureen SalamonHealthDay Reporter FRIDAY, May 15, 2015 (HealthDay News) -- People with high blood pressure who sleep less than five hours or more than eight hours each night may have significantly...
2015/05/15 04:39
2015/05/15 04:39
7d
Facts & Arguments is a daily personal piece submitted by readers. Have a story to tell? See our guidelines attgam.ca/essayguide. No one told me at the age of 4, when I had to give up my naps, that...
2015/05/13 03:56
2015/05/13 03:56
9d
If you are a shift worker, you're not alone. Millions of people – about 15 percent of the population – are shift workers, and experts say that could be putting their health at risk because they're not...
2015/05/12 17:25
2015/05/12 17:25
9d
Missing out on sleep pretty much guarantees feeling crummy the next day. But it can also lead to dangerous or even disastrous decision making. Sleep-deprived operators failed to prevent the Chernobyl...
2015/05/12 13:45
2015/05/12 13:45
10d
A new study provides strong support for the notion that the tendency to sleepwalk is hereditary, passed from parent to child through some as-yet-unidentified gene. Compared to children with no family...
2015/05/09 23:53
2015/05/09 23:53
12d
In a recent Royal Philips survey of nearly 8,000 people in 10 countries, 96% said that sleep is valuable to them, and 57% admitted their sleep could be better but they hadn't taken action to improve...
2015/05/08 15:46
2015/05/08 15:46
13d
A new study shows the unconscious habit of sleepwalking may actually be tied to genetics, may be passed from parent to child, and when both parents have a history of it, the probability of it...
2015/05/06 17:42
2015/05/06 17:42
15d
The study, Mandatory Naptimes in Childcare and Children's Nighttime Sleep, has been published-ahead-of-print for the May edition of the US-based Journal of Developmental and Behavioral...
2015/05/05 11:33
2015/05/05 11:33
17d
It’s time for doctors to admit that our lack of sleep is killing patients Sleep deprivation is hazardous to pilots and truck drivers. That’s why they have restricted hours in the cockpit and behind...
2015/05/05 10:05
2015/05/05 10:05
17d
New York may be home to the “city that never sleeps,” but Georgia is actually the sleepiest state in the U.S., according to a recent study. The National Sleep Foundation recommends adults 18-64 get...
2015/05/04 16:17
2015/05/04 16:17
17d
Entrepreneurs are not alone in these problems. According to the National Sleep Foundation, about 40 percent of Americans get less than the recommended seven to nine hours of sleep. Fortunately,...
2015/05/04 12:21
2015/05/04 12:21
18d
Sleepless nights await, Kate! From white noise to lavender oil and power naps - sleep expert's top tips to help the Duchess get a good night's rest as newborn Princess settles in at home Parents of...
2015/04/28 13:41
2015/04/28 13:41
24d
Technology could be hurting how well people sleep at night, according to doctors. Laptops, cell phones and iPads all rewire how we think, and the light coming off of them at night can trick your...
2015/05/21 14:45
2015/05/21 14:45
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