Sam Messina

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12d
The Hamilton Journal News
Bela Fleck among Miami University Regionalsseveral returning acts, along with a few artists that are new to the series. So
Bela Fleck among Miami University Regionals
The Hamilton Journal News / Posted 12 days ago
several returning acts, along with a few artists that are new to the series. Some of the highlights will include Jim Messina, Nitty Gritty Dirt Band and The Wailin’ Jennys, said Dr. Howard Epstein, director of the series. “Artists like Bela... Read more
16d
Elmira Star-Gazette
District 6 Little League, all-state baseballBrendan Sheehan, INF (Grand Island sr.); Mike Petauralski, OF (Williamsville Ea
District 6 Little League, all-state baseball
Elmira Star-Gazette / Posted 16 days ago
Brendan Sheehan, INF (Grand Island sr.); Mike Petauralski, OF (Williamsville East sr.); John Zinko, C (Wallkill jr.); Sam Kessler, P (Mount Sinai sr.); Zach White, P (Shoreham-Wading River sr.). Fifth Team: Boomer Vigliotti, P (Hendrick... Read more
23d
Marshalltown Times-Republican
Area student honor rollsEngle, *Kate Goecke, Macy Kock, Summer Kramer, Mary Merseal, Mollee Patten, Sar
Area student honor rolls
Marshalltown Times-Republican / Posted 23 days ago
Engle, *Kate Goecke, Macy Kock, Summer Kramer, Mary Merseal, Mollee Patten, Sara Sharp, Clay Silver, *Claire Stufflebeam, *Sam Ubben, Skylar Veldhouse and Jenna Willett; Senior: *Jay Borgman, *Olivia Callaway, Lexi Dinsmore, *Allison Fisher, *Grace... Read more
26d
Perth Now
Train realistically for a half-marathonI mixed up running with yoga and circuit training — because let’s face it after
Train realistically for a half-marathon
Perth Now / Posted 26 days ago
I mixed up running with yoga and circuit training — because let’s face it after a while if you’re not being chased or Messina isn’t giving out free ice-creams then running gets boring. When it comes to what you eat, you don’t have to consume... Read more
26d
Adelaide Now
How to realistically train for a half-marathonI mixed up running with yoga and circuit training — because let’s face it after
How to realistically train for a half-marathon
Adelaide Now / Posted 26 days ago
I mixed up running with yoga and circuit training — because let’s face it after a while if you’re not being chased or Messina isn’t giving out free ice-creams then running gets boring. When it comes to what you eat, you don’t have to consume... Read more

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