Great workout songs: Lehigh Valley trainers offer ideas
The Morning Call / Posted 7 days ago
With "FREE.K" by Pitbull thumping in the background at CrossFit Advanced in Forks Township, Jaime Zyskowski of Easton began to jump rope.
Zyskowski, one of the center's owners, effortlessly bounced as the rope whizzed through the air. This... Read more