Saturated fat

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1h
News-Medical-Net
Groundbreaking research opens door for prevention of cardiac fibrosisfactors including high blood pressure, overwork of cardiac muscle, and long ter
Groundbreaking research opens door for prevention of cardiac fibrosis
News-Medical-Net / Posted an hour ago
factors including high blood pressure, overwork of cardiac muscle, and long term consumption of a diet that is high in both saturated fat and sugar—all cause increased stress to heart cells. Individuals with diabetes, cancer patients undergoing... Read more
14h
ajc.com
In season: cornserving: 69 calories (25 percent from fat), 2 grams protein, 5 grams carbohydra
In season: corn
ajc.com / Posted 14 hours ago
serving: 69 calories (25 percent from fat), 2 grams protein, 5 grams carbohydrates, 2 grams fiber, 2 grams fat (trace saturated fat), 4 milligrams cholesterol, 47 milligrams sodium. Extra corn stock will freeze for up to three months and can... Read more
19h
Loveland Reporter-Herald
Blueberries add big flavor to Baby Dutch BabiesMakes 12. Nutrition information per serving with compote: 115 calories, 4 g fa
Blueberries add big flavor to Baby Dutch Babies
Loveland Reporter-Herald / Posted 19 hours ago
Makes 12. Nutrition information per serving with compote: 115 calories, 4 g fat, 130 mg sodium, 15 g carbohydrates, 2 g saturated fat, 6 mg total sugars, 4 g protein, 70 mg cholesterol, 1 g dietary fiber Blueberry Compote 2 cups fresh or... Read more
20h
Northwest Herald
Frozen pops go healthy using only fresh fruits and herbsInsert a wooden stick into each and place in the freezer for at least 5 hours.
Frozen pops go healthy using only fresh fruits and herbs
Northwest Herald / Posted 20 hours ago
Insert a wooden stick into each and place in the freezer for at least 5 hours. Nutrition information per pop: 70 calories, 0 g protein, 17 g carbohydrates, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 3 g dietary fiber, 14... Read more
1d
The Columbian
Turkey Tonnado a quick fixthe tonnato, or pour the sauce over the turkey, then sprinkle the herbs and cap
Turkey Tonnado a quick fix
The Columbian / Posted yesterday
the tonnato, or pour the sauce over the turkey, then sprinkle the herbs and capers on top. Serve. Per serving: 390 calories, 46 g protein, 7 g carbohydrates, 20 g fat, 4 g saturated fat, 90 mg cholesterol, 560 mg sodium, 2 g dietary fiber, 2 g s... Read more
1d
The Columbian
Pink lemonade a real treat when using fresh juice and fruitice cubes in serving glasses and pour lemonade over ice. Refrigerate any lefto
Pink lemonade a real treat when using fresh juice and fruit
The Columbian / Posted yesterday
ice cubes in serving glasses and pour lemonade over ice. Refrigerate any leftovers. Per serving, based on 6: 100 calories (none from fat), no fat (no saturated fat), no cholesterol, 24 g carbohydrates, 1 g protein, 4 mg sodium, 2 g dietary... Read more
1d
The Columbian
Blackberries, sage combine to create special frozen popspuree. Discard the solids. Divide the puree among 6 pop molds. Place in the fr
Blackberries, sage combine to create special frozen pops
The Columbian / Posted yesterday
puree. Discard the solids. Divide the puree among 6 pop molds. Place in the freezer for at least 5 hours. Per pop: 70 calories, 0 g protein, 17 g carbohydrates, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 3 g dietary fiber, 14 g su... Read more
1d
The Columbian
How to make a smart summer tarttop of the yogurt filling. Cover and refrigerate for at least 4 hours or up to
How to make a smart summer tart
The Columbian / Posted yesterday
top of the yogurt filling. Cover and refrigerate for at least 4 hours or up to 1 day in advance. Per serving: 180 calories, 7 g protein, 24 g carbohydrates, 6 g fat, 3 g saturated fat, 10 mg cholesterol, 140 mg sodium, 2 g dietary fiber, 14 g... Read more
1d
Medical News Today
Breast cancer risk may be influenced by type of fat dad eatsdiet, from which around 16 percent of energy was fat-derived. The researchers
Breast cancer risk may be influenced by type of fat dad eats
Medical News Today / Posted yesterday
diet, from which around 16 percent of energy was fat-derived. The researchers note that corn oil is rich in omega-6 polyunsaturated fatty acids, while lard is high in saturated fat. Next, the team mated the male rats with female rats that had... Read more
1d
The New Ulm Journal
Grilling Outside the Boxis melted and the bottom of the crust is browned, 4 to 5 minutes. Nutrition Fa
Grilling Outside the Box
The New Ulm Journal / Posted yesterday
is melted and the bottom of the crust is browned, 4 to 5 minutes. Nutrition Facts per serving: 316 calories, 6g fat, 3g saturated fat, 13mg cholesterol, 530mg sodium, 48g carbohydrates, 4g fiber, 14g protein. Daily values: 15% calcium. Source:... Read more
1d
Taste.com.au
The rainbow guide to a healthy lunchbox. By Nicole Seniorthis proportion rose to 70 per cent in the children who were overweight. This s
The rainbow guide to a healthy lunchbox. By Nicole Senior
Taste.com.au / Posted yesterday
this proportion rose to 70 per cent in the children who were overweight. This suggests many children are consuming too much saturated fat. Replace it with healthy unsaturated fats by switching from butter to margarine spread, ensuring dairy foods... Read more
1d
Sydney Morning Herald
Fats from meat and cakes linked to early death, major study findsassociated with a greater risk of early death, the scientists found. In contra
Fats from meat and cakes linked to early death, major study finds
Sydney Morning Herald / Posted yesterday
associated with a greater risk of early death, the scientists found. In contrast, people whose diets were rich in polyunsaturated fatty acids (Pufa) and monounsaturated fatty acids (Mufa) - the kind of fat obtained from plant foods, vegetable... Read more
4 related stories
1d
Canberra Times
Fats from meat and cakes linked to early death, major study findsassociated with a greater risk of early death, the scientists found. In contra
Fats from meat and cakes linked to early death, major study finds
Canberra Times / Posted yesterday
associated with a greater risk of early death, the scientists found. In contrast, people whose diets were rich in polyunsaturated fatty acids (Pufa) and monounsaturated fatty acids (Mufa) - the kind of fat obtained from plant foods, vegetable... Read more
4 related stories
1d
The Age
Fats from meat and cakes linked to early death, major study findsassociated with a greater risk of early death, the scientists found. In contra
Fats from meat and cakes linked to early death, major study finds
The Age / Posted yesterday
associated with a greater risk of early death, the scientists found. In contrast, people whose diets were rich in polyunsaturated fatty acids (Pufa) and monounsaturated fatty acids (Mufa) - the kind of fat obtained from plant foods, vegetable... Read more
4 related stories
1d
Daily Mail
Is your salad REALLY that healthy?small. 'So you may be hungry again in an hour or feel tempted by a side of fri
Is your salad REALLY that healthy?
Daily Mail / Posted yesterday
small. 'So you may be hungry again in an hour or feel tempted by a side of fries. 'They're also loaded with sodium and saturated fat if your opting for cheese, a double party and other add-ons like bacon. 'So with some special ordering you... Read more
2d
FOX News
17 ways to age-proof your brainfor your body is good for your brain. That means eating a balanced diet with lo
17 ways to age-proof your brain
FOX News / Posted 2 days ago
for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated fat, or alcohol, as well as getting enough exercise and sleeping about eight hours a night. But evidence is... Read more
2d
The Columbian
Healthy eating can include ‘a lot’ of fatfat intake. Second, it had to have two or more of seven different components: h
Healthy eating can include ‘a lot’ of fat
The Columbian / Posted 2 days ago
fat intake. Second, it had to have two or more of seven different components: having a high ratio of monounsaturated-to-saturated fat, which can be achieved by using olive oil or canola oil; high fruit and vegetable intake; high consumption of... Read more
4 related stories
2d
Evening Standard
The Big Fat Fix: meet the diet doctor changing the way we eatdairy is good for the heart and fat keeps you fuller for longer.” What about t
The Big Fat Fix: meet the diet doctor changing the way we eat
Evening Standard / Posted 2 days ago
dairy is good for the heart and fat keeps you fuller for longer.” What about the old bogeyman of the food industry, saturated fat? “There are different types. Extra virgin olive oil — amazing for health — has about 14 to 20 per cent... Read more
2d
AllAfrica.com
Why Right Diet Is Key for Good Blood Functioningfoods in their diet as it helps in iron absorption. However, Tabaro warns that
Why Right Diet Is Key for Good Blood Functioning
AllAfrica.com / Posted 2 days ago
foods in their diet as it helps in iron absorption. However, Tabaro warns that one should keep away from a diet high in saturated fat and salt as it tends to increase the excess waste material in the blood. He adds that tobacco products and... Read more
2d
Liverpool Echo
Thousands of Liverpool children are overweight - and getting biggerand bold childhood obesity strategy with ambitious targets, backed up by legisl
Thousands of Liverpool children are overweight - and getting bigger
Liverpool Echo / Posted 2 days ago
and bold childhood obesity strategy with ambitious targets, backed up by legislation, for the reduction of sugar, saturated fat and salt from our food – and introduces restrictions on junk food marketing to prevent manufacturers targeting... Read more
2d
The Sudbury Star
Popular meal-kit option finds its way Northrange," points out the Kitchener, Ont.-based spokeswoman for Dietitians of Cana
Popular meal-kit option finds its way North
The Sudbury Star / Posted 2 days ago
range," points out the Kitchener, Ont.-based spokeswoman for Dietitians of Canada, adding some have almost a day's worth of saturated fat or half a day's worth of sodium. D'Ambrosio says research suggests home cooks "generally have healthier diets... Read more
3d
FOX 4 Kansas City
Chocolate chip cookie dough dip recipecracker squares, or lightly salted pretzels. Nutritional Information per servi
Chocolate chip cookie dough dip recipe
FOX 4 Kansas City / Posted 3 days ago
cracker squares, or lightly salted pretzels. Nutritional Information per serving (1/4 cup): Calories: 174; Total fat 9g; Saturated fat: 3.5g; Cholesterol 10mg; Sodium 406mg; Carbohydrates 18g; Fiber 2g; Protein 6g Source: American Academy of... Read more
3d
FOX News
Best foods to ease Crohn's disease symptomsof protein at lunch and dinner from chicken, beef, fish or eggs. Baked or broil
Best foods to ease Crohn's disease symptoms
FOX News / Posted 3 days ago
of protein at lunch and dinner from chicken, beef, fish or eggs. Baked or broiled is best because fried foods are full of saturated fat and they can make symptoms worse. Lamb might also be a good option since sensitivities can often be triggered... Read more
3d
FOX News
Best foods to ease Crohn's disease symptomsof protein at lunch and dinner from chicken, beef, fish or eggs. Baked or broil
Best foods to ease Crohn's disease symptoms
FOX News / Posted 3 days ago
of protein at lunch and dinner from chicken, beef, fish or eggs. Baked or broiled is best because fried foods are full of saturated fat and they can make symptoms worse. Lamb might also be a good option since sensitivities can often be triggered... Read more
4d
Craig Daily Press
Healthy eating: Lemony white bean spreadcrostini, or pita wedges. Serves 6. Nutrition information per 1/4-cup serving:
Healthy eating: Lemony white bean spread
Craig Daily Press / Posted 4 days ago
crostini, or pita wedges. Serves 6. Nutrition information per 1/4-cup serving: Calories, 108; total fat, 5.4 grams; saturated fat, .7 gram; cholesterol 0 milligram; protein 3.9 grams; total carbohydrates, 10.7 grams; dietary fiber 3.5 grams;... Read more
5d
express
'Most powerful animals are herbivores' World's strongest man says he is a VEGANincluding proteins. "The difference with meat and animal products is that vege
'Most powerful animals are herbivores' World's strongest man says he is a VEGAN
express / Posted 5 days ago
including proteins. "The difference with meat and animal products is that vegetables don't clog your arteries with saturated fat." Despite the lack of meat, it seems to be going well for the athlete - who weighs in at 116kg (255lbs) of... Read more
5d
Guelph Mercury
CAKE RECIPE: Picnic my way, and you’ll never worry about ants again— the cakes top sides or bottom (smooth) sides up. Per serving (using pecans a
CAKE RECIPE: Picnic my way, and you’ll never worry about ants again
Guelph Mercury / Posted 5 days ago
— the cakes top sides or bottom (smooth) sides up. Per serving (using pecans and dried cherries): 360 calories, 4 grams protein, 44 g carbohydrates, 19 g fat, 10 g saturated fat, 65 milligrams cholesterol, 105 mg sodium, 0 g dietary fibre, 31 g su... Read more
2 related stories
6d
KECI Missoula
10 healthy gas station foodscan usually find a trail mix that's made of mostly heart-healthy nuts and fiber
10 healthy gas station foods
KECI Missoula / Posted 6 days ago
can usually find a trail mix that's made of mostly heart-healthy nuts and fiber-rich dried fruit. Cheese: Sure, cheese has saturated fat, but it also has protein and calcium, and it's meal-like enough to help you steer clear of the... Read more
6d
Grand Blanc View
Savor the taste of Summer Tomatoes | July 21, 2016are an excellent source of vitamins C and A; • They are high in the antioxidan
Savor the taste of Summer Tomatoes | July 21, 2016
Grand Blanc View / Posted 6 days ago
are an excellent source of vitamins C and A; • They are high in the antioxidant lycopene; • Tomatoes are low in sodium, saturated fat and cholesterol; • Tomatoes are a good source of vitamin E (alpha tocopherol), thiamin, niacin, vitamin B6,... Read more
6d
The New Zealand Herald
Homemade baby food worse than store bought?found that while home-cooked meals cost half the price of those in supermarkets
Homemade baby food worse than store bought?
The New Zealand Herald / Posted 6 days ago
found that while home-cooked meals cost half the price of those in supermarkets, they contain almost treble the levels of saturated fat and treble the salt. The research team also found ready meals aimed at babies, toddlers and under-fives... Read more
33 related stories
7d
Loveland Reporter-Herald
The 1960s: Excellent food for a troubled timeolives, with pimento strips serving as petals. Serves 8 to 10. Per serving (ba
The 1960s: Excellent food for a troubled time
Loveland Reporter-Herald / Posted 7 days ago
olives, with pimento strips serving as petals. Serves 8 to 10. Per serving (based on 10): 593 calories; 45 g fat; 17 g saturated fat; 140 mg cholesterol; 17 g protein; 32 g carbohydrate; 4 g sugar; 2 g fiber; 894 mg sodium; 67 mg... Read more
3 related stories
7d
Daily Telegraph
Anger after key plan to tackle childhood obesity delayed againto strengthen the document. “To ensure the strategy is effective it must inclu
Anger after key plan to tackle childhood obesity delayed again
Daily Telegraph / Posted 7 days ago
to strengthen the document. “To ensure the strategy is effective it must include measures to significantly reduce sugar, saturated fat and salt from food and drinks,” a spokesman said. A statement from the Department of Health acknowledged that... Read more
7d
Bel Marra Health
Type 2 diabetes prevented with healthy fatsprevention of type 2 diabetes. Participants were fed meals with different leve
Type 2 diabetes prevented with healthy fats
Bel Marra Health / Posted 7 days ago
prevention of type 2 diabetes. Participants were fed meals with different levels of saturated, monounsaturated, and polyunsaturated fats and carbohydrates. The researchers found that a diet rich in monounsaturated or polyunsaturated fats was more... Read more
10 related stories
7d
CTV News
Fewer carbs and more healthy fats could reduce the risk of type 2 diabetesIncreasing the proportion of foods rich in monounsaturated fat or polyunsaturat
Fewer carbs and more healthy fats could reduce the risk of type 2 diabetes
CTV News / Posted 7 days ago
Increasing the proportion of foods rich in monounsaturated fat or polyunsaturated fat, such as nuts and seeds and decreasing the intake of carbohydrate and saturated fat, could help to reduce the risk of developing type 2 diabetes. Replacing... Read more
10 related stories
7d
Newsmax
Healthy Fats Help Prevent Type 2 Diabetesinvolved studies that provided participants with meals with different amounts o
Healthy Fats Help Prevent Type 2 Diabetes
Newsmax / Posted 7 days ago
involved studies that provided participants with meals with different amounts of saturated, monounsaturated and polyunsaturated fats and carbohydrates. The researchers assessed how these dietary differences affected measures of metabolic... Read more
10 related stories
7d
heraldscotland
Home-made baby meals are not always the healthy option, new research finds(0.24g vs 0.08g per 100g), double the protein and twice the amount of fat (4.4g
Home-made baby meals are not always the healthy option, new research finds
heraldscotland / Posted 7 days ago
(0.24g vs 0.08g per 100g), double the protein and twice the amount of fat (4.4g vs 2.2g per 100g) and almost treble the saturated fat (1.5g vs 0.6g per 100g). But home-cooked meals had more nutrients, although half exceeded the calorie... Read more
33 related stories
7d
CTV News
Less carbs and more healthy fats could reduce the risk of type 2 diabetesIncreasing the proportion of foods rich in monounsaturated fat or polyunsaturat
Less carbs and more healthy fats could reduce the risk of type 2 diabetes
CTV News / Posted 7 days ago
Increasing the proportion of foods rich in monounsaturated fat or polyunsaturated fat, such as nuts and seeds and decreasing the intake of carbohydrate and saturated fat, could help to reduce the risk of developing type 2 diabetes. Replacing... Read more
10 related stories
7d
Daily Mirror
Shop-bought baby food can be BETTER for infants than homemade mealsones than homemade food. While home-cooking costs half the price, such meals c
Shop-bought baby food can be BETTER for infants than homemade meals
Daily Mirror / Posted 7 days ago
ones than homemade food. While home-cooking costs half the price, such meals can contain almost three times the levels of saturated fat and three times the salt compared with shop-bought food, a new study has revealed. Experts also found a... Read more
33 related stories
7d
New Kerala
Walnuts, soybean may prevent risk for diabetes - newkerala.com #93045and ability to produce insulin in response to blood sugar. The researchers fou
Walnuts, soybean may prevent risk for diabetes - newkerala.com #93045
New Kerala / Posted 7 days ago
and ability to produce insulin in response to blood sugar. The researchers found that exchanging dietary carbohydrate or saturated fat with a diet rich in monounsaturated fat or polyunsaturated fat had a beneficial effect on key markers of blood... Read more
10 related stories
7d
Jefferson City News Tribune
Ready2Eat: A quick, cold treat for hot daysallergies, this is a perfect treat for them! The nutrition per 2-cup serving i
Ready2Eat: A quick, cold treat for hot days
Jefferson City News Tribune / Posted 7 days ago
allergies, this is a perfect treat for them! The nutrition per 2-cup serving includes 166 calories, 0 grams fat, 0 grams saturated fat, 38 grams carbohydrate, 7 grams fiber, 29 grams sugars and 29 grams protein — and 206 percent of your... Read more
7d
New York Post
Eat these fats if you want to live longerresearch, you also can lower your risk of death by 27 percent by replacing just
Eat these fats if you want to live longer
New York Post / Posted 7 days ago
research, you also can lower your risk of death by 27 percent by replacing just 5 percent of your calorie intake from saturated fats with polyunsaturated fats.Omegas What they are: A specific type of polyunsaturated fat that has a large... Read more
24 related stories
7d
Reading Evening Post
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
Reading Evening Post / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
walesonline
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
walesonline / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
Manchester Evening News
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
Manchester Evening News / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
Medical News Today
Eat more healthy fat to reduce the risk of type 2 diabetesEating more unsaturated fats instead of carbohydrates decreases the risk of dev
Eat more healthy fat to reduce the risk of type 2 diabetes
Medical News Today / Posted 7 days ago
Eating more unsaturated fats instead of carbohydrates decreases the risk of developing type 2 diabetes, says research published in PLOS Medicine. Oily fish is a good source of unsaturated fat that can help reduce the chance of type 2 diabetes. To... Read more
10 related stories
7d
birminghammail
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
birminghammail / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
chroniclelive
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
chroniclelive / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
Surrey Advertiser
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
Surrey Advertiser / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
Liverpool Echo
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline loomssay. A study found that while home-cooking costs half the price, such meals ac
Morning news headlines: May to meet Merkel and Hollande on first overseas trip as PM; Stars back bid to remove Jeremy Corbyn as Labour registration deadline looms
Liverpool Echo / Posted 7 days ago
say. A study found that while home-cooking costs half the price, such meals actually contain almost treble the levels of saturated fat and treble the salt compared with shop-bought food. Experts also found a greater vegetable variety per meal in... Read more
6 related stories
7d
New Kerala
Home-made foods for infants not always a healthy choice: newkerala.com #92850Home cooked meals also provided 26 per cent more energy and 44 per cent more pr
Home-made foods for infants not always a healthy choice: newkerala.com #92850
New Kerala / Posted 7 days ago
Home cooked meals also provided 26 per cent more energy and 44 per cent more protein and total fat, including saturated fat, than commercial products. "Unlike adult recommendations, which encourage reducing energy density and fats, it is important... Read more
33 related stories
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