Saturated fat articles over last 30 days

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2014/12/18 12:13
2014/12/18 12:13
13h
Isn't everything better with cheese? You can't go wrong on a chilly night with these rich (and cheesy!) soup ideas: Watercress and Stilton soup: Barely wilted watercress lends a wonderful shade of...
Jody Adams
MENTIONED
2014/12/18 12:13
2014/12/18 12:13
Latest videos
2014/12/18 11:09
2014/12/18 11:09
15h
This, Aga Mis, the manager of the Victoria branch tells me, is 15 times stronger than the regular brew. “We started doing it about four or five months ago. It is getting a lot more popular. It is the...
2014/12/17 22:39
2014/12/17 22:39
1d
With Christmas only a week away, it’s time to make final decisions on what to serve for your holiday meals. Perhaps you are planning a Christmas Eve repast, a special breakfast for Christmas Day or...
2014/12/17 15:17
2014/12/17 15:17
1d
So many foods beckoning us from the grocery store shelves – but which ones are healthy for us to consume? We could study Nutritional Facts labels, but that feels as challenging as the math portion of...
2014/12/17 13:45
2014/12/17 13:45
1d
By Melaina Juntti for Men's Journal From Atkins to low-fat to paleo, there's always some sort of fad diet making waves. To the millions of Americans wanting to drop pounds and get healthier, these...
2014/12/17 13:15
2014/12/17 13:15
1d
When asked to bring a dish to a party, I feel it’s my duty as a nutritionist to up the vegetable quotient, especially during this season of sausage, cheese and puff-pastry overload. Because I’m a...
Ellie Krieger
MENTIONED
2014/12/17 13:15
2014/12/17 13:15
1d
It’s all a matter of cause and effect. The cause is that in 164 BC, a group of Jews led by Judah Maccabee captured the former Jewish Temple in Jerusalem, which had been turned into a pagan shrine by...
2014/12/17 13:05
2014/12/17 13:05
1d
You don't have to forgo all Christmas treats to stay healthy. Photo: Getty Images The coming weeks will be packed with parties, treats and indulgent annual traditions. Instead of mindlessly diving in...
2014/12/17 10:09
2014/12/17 10:09
1d
The first time I heard of quinoa was more than 14 years ago. I was at a bustling little restaurant called Le Loup Blanc in Paris. The menu was plug-and-play � pick a meat, then fill out your plate...
2014/12/17 10:09
2014/12/17 10:09
1d
Q. I'm confused by the latest study that says it's carbs, not Saturated fat, that are bad for your heart. What exactly is the scoop? � Daryl G., Andover, Massachusetts A. We're glad you asked about...
2014/12/17 06:16
2014/12/17 06:16
1d
The hustle and bustle of Christmas season can leave many people strapped for extra money and too exhausted to host a social gathering; however, some easy tricks can help you design a healthy hors...
2014/12/16 14:44
2014/12/16 14:44
2d
Winter squash might be so named because it is hardy enough to keep well throughout the coldest season, but its bright orange hue and the time it is harvested signal autumn perfectly. Its brilliant...
2014/12/16 14:44
2014/12/16 14:44
2d
With its luxurious taste and stellar nutritional profile, olive oil is one of those foods at the very nexus of healthful and delicious. Its taste can be delightfully fruity, peppery or more neutral,...
2014/12/16 13:21
2014/12/16 13:21
2d
Would you drink coffee with BUTTER? Advocates claim it boosts energy levels, burns fat and boosts brain power. But is it all a con (or a route to a heart attack)? New Bulletproof coffee widely...
2014/12/16 12:51
2014/12/16 12:51
2d
It may seem paradoxical, but new research discovers children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk. Remarkably, Finnish investigators...
2014/12/16 11:08
2014/12/16 11:08
2d
Diet-related diseases account for 82 per cent of deaths in Malta necessitating a change in lifestyle, which is the main objective of the Food and Nutrition Policy and Action Plan launched...
2014/12/16 06:35
2014/12/16 06:35
2d
Believe it or not, you can improve your diet and still enjoy meals. Here’s how … “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather...
2014/12/15 17:42
2014/12/15 17:42
3d
When the researchers fed mice a diet high in saturated milk fats, microglia, a type of immune cell, underwent a population explosion in the brain region called the hypothalamus, which is responsible...
2014/12/15 17:29
2014/12/15 17:29
3d
To avoid holiday weight gain and still enjoy party foods and drinks,steer clear of the obvious fat and calorie traps and go for lighter goodies. At 460 calories per serving avoid nix pigs and go for...
2014/12/15 16:55
2014/12/15 16:55
3d
... the season to be, well, gluttonous. But with increasing intakes of fat and sugar also comes increased salt consumption. Now, a new study published in the journal BMJ Open suggests diets high in...
2014/12/18 12:13
2014/12/18 12:13
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