Saturated fat

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13h
Guelph Mercury
The secret to non-watery slow cooker ratatouillewith the basil before serving. Per serving (using 2/3 teaspoon salt to account
The secret to non-watery slow cooker ratatouille
Guelph Mercury / Posted 13 hours ago
with the basil before serving. Per serving (using 2/3 teaspoon salt to account for rinsing): 130 calories, 3 grams protein, 15 g carbohydrates, 8 g fat, 1 g saturated fat, 0 milligrams cholesterol, 280 mg sodium, 5 g dietary fibr... Read more
16h
Female Network
5 Health Issues You Need to Watch Out for in Your 30sintake of alcohol, red meat, and fat and oily food. Certain types of food are
5 Health Issues You Need to Watch Out for in Your 30s
Female Network / Posted 16 hours ago
intake of alcohol, red meat, and fat and oily food. Certain types of food are high in cholesterol. Control your intake of saturated fat (found in animal meat), trans fat (found in processed foods) and dairy. Keep a healthy weight. Having body... Read more
18h
Manila Bulletin
Stop blaming goat meat for high blood pressureconsuming lamb or goat meat is not the main cause of hypertension as understood
Stop blaming goat meat for high blood pressure
Manila Bulletin / Posted 18 hours ago
consuming lamb or goat meat is not the main cause of hypertension as understood by certain quarters. Goat meat has high saturated fat content yet the unsaturated fat is even higher. It should also be noted that the saturated fat in goat meat is... Read more
1d
Breitbart
Berkeley’s Soda Tax is Upper-Class War on Poor520 calories. Furthermore, large sugary coffee drinks contain about 50 percent
Berkeley’s Soda Tax is Upper-Class War on Poor
Breitbart / Posted yesterday
520 calories. Furthermore, large sugary coffee drinks contain about 50 percent of an adult’s daily recommended allowance of saturated fat. According to one New York City poll, only 11.2 percent of those living in the elite upscale Chelsea or... Read more
1d
The New Zealand Herald
Skim milk vs. full fat milk: Which is healthier?it's important to understand why low fat dairy is still advised. Full cream dai
Skim milk vs. full fat milk: Which is healthier?
The New Zealand Herald / Posted yesterday
it's important to understand why low fat dairy is still advised. Full cream dairy foods are a significant source of saturated fat and over the last few decades the focus has been on reducing this type of fat in our diets to stave off heart... Read more
1d
The New Zealand Herald
Q&A: Uncovering Samoa's hidden obesity linkobesity rates? A. I have done much other research besides this genetic work.
Q&A: Uncovering Samoa's hidden obesity link
The New Zealand Herald / Posted yesterday
obesity rates? A. I have done much other research besides this genetic work. Clearly the amount of animal product saturated fat in the diet has increased over the last 50 years. But so has the amount of simple carbohydrates in the form of... Read more
2d
FOX News
7 better for you sandwich spreadseasy way to meet weekly MyPlate recommendations for bean intake, while also boo
7 better for you sandwich spreads
FOX News / Posted 2 days ago
easy way to meet weekly MyPlate recommendations for bean intake, while also boosting intake of plant protein, fiber and unsaturated fat. Cottage cheese instead of cream cheese: Bagels with cream cheese may be a Sunday staple, but you can feel... Read more
3d
FOX News
6 questions every woman has about her breastssipping two or three drinks a day increases risk by 20 percent. Fat intake: 1
6 questions every woman has about her breasts
FOX News / Posted 3 days ago
sipping two or three drinks a day increases risk by 20 percent. Fat intake: 1 In a 2014 study, women who ate the most saturated fat had a 28 percent higher risk of hormone receptor–positive cancer. "But factors beyond diet may have played a... Read more
3d
Manila Bulletin
The milk dilemmalisted from highest to lowest in terms of quantity. Watch out for health-sensit
The milk dilemma
Manila Bulletin / Posted 3 days ago
listed from highest to lowest in terms of quantity. Watch out for health-sensitive ingredients such as sugar, salt, saturated fat, and sodium. Keep in mind that moderation is always the key to the prevention of obesity, diabetes, and other... Read more
3d
FOX News
Nature Valley facing multiple lawsuits over deception labeling on 'natural' granola barswarning letter. In general, the FDA says food should only be marketed as healt
Nature Valley facing multiple lawsuits over deception labeling on 'natural' granola bars
FOX News / Posted 3 days ago
warning letter. In general, the FDA says food should only be marketed as healthy if it meets certain criteria: fat, saturated fat, sodium, cholesterol and valuable nutrients like Vitamin C or calcium. The levels vary by category but there is... Read more
3d
ajc.com
Seven-Day Menu Plannercalories (percent calories from fat, 51), 22 grams protein, 11 grams carbohydra
Seven-Day Menu Planner
ajc.com / Posted 3 days ago
calories (percent calories from fat, 51), 22 grams protein, 11 grams carbohydrate, 2 grams fiber, 16 grams fat (8.2 grams saturated fat), 143 milligrams cholesterol, 415 milligrams sodium. ** ** ** Greek Burgers with Cucumber Sauce... Read more
2 related stories
5d
KWGN Denver
The Cooking Cardiologist: Carrot Not Dogsincluding whole wheat bun. Nutritional analysis does not include garnish. Nutr
The Cooking Cardiologist: Carrot Not Dogs
KWGN Denver / Posted 5 days ago
including whole wheat bun. Nutritional analysis does not include garnish. Nutritional Info: Calories: 150, Total fat: 2 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 400 mg, Carbohydrate: 30 g, Fiber: 5 g, Sugars: 7 g, Protein:... Read more
5d
FOX 8 WGHP
Back to School: Food for Brain Power and Energylower on tests of vocabulary, reading, comprehension, arithmetic, and general k
Back to School: Food for Brain Power and Energy
FOX 8 WGHP / Posted 5 days ago
lower on tests of vocabulary, reading, comprehension, arithmetic, and general knowledge. Foods that are high in trans-fat, saturated fat and/or sugar actually slow brain function and tend to make you more sluggish, therefore it is important to read... Read more
5d
News-Medical-Net
National MS Society awards grant to investigate impact of popular diets on multiple sclerosis-related fatigueclinical trial. Participants will follow their usual diet for 12 weeks and then
National MS Society awards grant to investigate impact of popular diets on multiple sclerosis-related fatigue
News-Medical-Net / Posted 5 days ago
clinical trial. Participants will follow their usual diet for 12 weeks and then be randomly assigned to follow a low saturated fat diet (Swank diet) or a modified paleolithic diet (Wahls diet), for 24 weeks. Their health and activities will... Read more
5d
Guelph Mercury
So many ways to make a great gazpachoDrizzle with a little oil, if desired. Per serving: 320 calories, 4 grams prot
So many ways to make a great gazpacho
Guelph Mercury / Posted 5 days ago
Drizzle with a little oil, if desired. Per serving: 320 calories, 4 grams protein, 18 g carbohydrates, 29 g fat, 4 g saturated fat, 0 milligrams cholesterol, 480 mg sodium, 4 g dietary fibre, 9 g sugar This is akin to gazpacho but made... Read more
2 related stories
5d
Daily Mail
Revealed, the 10 best ways to help you sleepcan help to improve your slumber, according to nutritional therapist Alison Cul
Revealed, the 10 best ways to help you sleep
Daily Mail / Posted 5 days ago
can help to improve your slumber, according to nutritional therapist Alison Cullen. She said: 'Eating food that is high in saturated fat and sugar, and low in fibre is associated with sleep that is lighter, less restorative and more... Read more
5d
iol.co.za
7 healthy foods that might put your health at riskplantations have spread. AIRMILES: 3,171 (Ghana) or 4,014 (Peru) The only fru
7 healthy foods that might put your health at risk
iol.co.za / Posted 5 days ago
plantations have spread. AIRMILES: 3,171 (Ghana) or 4,014 (Peru) The only fruit with high levels of heart-healthy monounsaturated fatty acids, it also contains numerous vitamins and minerals. Furthermore, avocados are very high in fibre, which... Read more
5d
Jefferson City News Tribune
Healthy Life: Debunking myths about coconut oilmixture, buttermilk and pepper to taste into the mashed potatoes. Nutrition pe
Healthy Life: Debunking myths about coconut oil
Jefferson City News Tribune / Posted 5 days ago
mixture, buttermilk and pepper to taste into the mashed potatoes. Nutrition per serving: 215 calories, 7 grams fat, 1 gram saturated fat, 5 grams monounsaturated, 1 milligram cholesterol, 34 grams carbohydrates, 4 grams protein, 3 grams fiber, 298... Read more
5d
Daily Mail
Superfoods are destroying our planet because of new demandalso suffered significant deforestation as plantations have spread. The only f
Superfoods are destroying our planet because of new demand
Daily Mail / Posted 5 days ago
also suffered significant deforestation as plantations have spread. The only fruit with high levels of heart-healthy monounsaturated fatty acids, it also contains numerous vitamins and minerals. Furthermore, avocados are very high in fibre, which... Read more
5d
Northwest Herald
An abundance of tomatoesNutrition information per serving: 170 calories, 2 g protein, 9 g carbohydrates
An abundance of tomatoes
Northwest Herald / Posted 5 days ago
Nutrition information per serving: 170 calories, 2 g protein, 9 g carbohydrates, 15 g fat, 2 g saturated fat, 0 mg cholesterol, 310 mg sodium, 3 g dietary fiber, 4 g sugar. • Adapted from Rob Rubba, chef at Hazel Components of a classic Caprese... Read more
6d
Bangor Daily News
How a slow cooker can be a college kid’s go-to applianceis fairly firm to the touch. Can keep on warm for 3 hours. Nutrition informati
How a slow cooker can be a college kid’s go-to appliance
Bangor Daily News / Posted 6 days ago
is fairly firm to the touch. Can keep on warm for 3 hours. Nutrition information per serving: 500 calories, 23 g fat, 12 g saturated fat, 142 mg cholesterol, 28 g carbohydrates, 5 g sugar, 45 g protein, 768 mg sodium, 3 g fiber Prep: 10... Read more
6d
The Columbian
Using a slow-cooker, removing lid the secret to nonwatery ratatouillethe bay leaf. Garnish with basil before serving. Per serving (using ⅔ teaspoo
Using a slow-cooker, removing lid the secret to nonwatery ratatouille
The Columbian / Posted 6 days ago
the bay leaf. Garnish with basil before serving. Per serving (using ⅔ teaspoon salt to account for rinsing): 130 calories, 3 g protein, 15 g carbohydrates, 8 g fat, 1 g saturated fat, 0 mg cholesterol, 280 mg sodium, 5 g dietary fiber, 9... Read more
10 related stories
6d
The Columbian
Make use of leftover salmon with these cakesand pepper to taste and 1 teaspoon minced garlic. Stir and chill 30 minutes bef
Make use of leftover salmon with these cakes
The Columbian / Posted 6 days ago
and pepper to taste and 1 teaspoon minced garlic. Stir and chill 30 minutes before serving. Per serving: 269 calories (51 percent from fat), 15 g fat (2 g saturated fat), 16 g carbohydrates, 17 g protein, 261 mg sodium, 78 mg cholesterol, 1 g fi... Read more
6d
The Columbian
Infuse the taste of summer into pastathe consistency. Serve right away, garnished with a few basil leaves, if desir
Infuse the taste of summer into pasta
The Columbian / Posted 6 days ago
the consistency. Serve right away, garnished with a few basil leaves, if desired. Per serving (based on 8): 310 calories, 8 g protein, 47 g carbohydrates, 10 g fat, 2 g saturated fat, 0 mg cholesterol, 210 mg sodium, 3 g dietary fiber, 6... Read more
8 related stories
6d
The New Ulm Journal
Food Safety: Back to school mealsPlace sliced strawberries on 1 piece of bread, top with the other. Nutrition F
Food Safety: Back to school meals
The New Ulm Journal / Posted 6 days ago
Place sliced strawberries on 1 piece of bread, top with the other. Nutrition Facts per serving: 123 calories, 4g fat, 2g saturated fat, 8mg cholesterol, 217mg sodium, 19g carbohydrates, 3g fiber, 4g protein. Daily values: 25% vitamin C, 5%... Read more
7d
The Sacramento Bee
Sacramento coffee sellers join ‘good fat’ frenzy with buttered brewtaking in empty calories that give you no nutritional value at all,” she said.
Sacramento coffee sellers join ‘good fat’ frenzy with buttered brew
The Sacramento Bee / Posted 7 days ago
taking in empty calories that give you no nutritional value at all,” she said. “You’re drinking a fairly heavy saturated fat load in the morning, and it’s not the ideal way, scientifically, for your body to fuel itself.” Liz Applegate,... Read more
7d
Guelph Mercury
The sauce that brings together tastes of summerand sprinkle with parsley. Serve warm or at room temperature. Per serving (usi
The sauce that brings together tastes of summer
Guelph Mercury / Posted 7 days ago
and sprinkle with parsley. Serve warm or at room temperature. Per serving (using 1 cup of sauce): 390 calories, 32 grams protein, 8 g carbohydrates, 26 g fat, 6 g saturated fat, 90 milligrams cholesterol, 400 mg sodium, 2 g dietary fibre, 5 g... Read more
10 related stories
7d
The Houma Courier
For a nutritious treat, go FIGureA small, fresh fig, 1 1/2 inches in diameter, contains 30 calories. A medium fi
For a nutritious treat, go FIGure
The Houma Courier / Posted 7 days ago
A small, fresh fig, 1 1/2 inches in diameter, contains 30 calories. A medium fig has 37 calories. Figs are low in fat, saturated fat and sodium and are cholesterol-free. They are a good source of dietary fiber, natural sugars, iron, calcium and... Read more
7d
Manila Bulletin
Chasing the iron dreamnuts, even butter. I suggest restricting or completely eliminating the omega-6
Chasing the iron dream
Manila Bulletin / Posted 7 days ago
nuts, even butter. I suggest restricting or completely eliminating the omega-6 oils like canola, safflower, and soy oils. These can turn into saturated fat in your body if you are under stress, and that is not a good thing to have happen to your bo... Read more
7d
The Daily Comet
For a nutritious treat, go FIGureA small, fresh fig, 1 1/2 inches in diameter, contains 30 calories. A medium fi
For a nutritious treat, go FIGure
The Daily Comet / Posted 7 days ago
A small, fresh fig, 1 1/2 inches in diameter, contains 30 calories. A medium fig has 37 calories. Figs are low in fat, saturated fat and sodium and are cholesterol-free. They are a good source of dietary fiber, natural sugars, iron, calcium and... Read more
7d
Nottingham Post
Nottingham pub becomes the first in the city to go 100% veganas being good for animals and the planet, a vegan diet is also said to be healt
Nottingham pub becomes the first in the city to go 100% vegan
Nottingham Post / Posted 7 days ago
as being good for animals and the planet, a vegan diet is also said to be healthier with more vegetables consumed and less saturated fat. Vegan Adrian Bhagat, who runs Bluebird Wholefoods, further up Mansfield Road, in Sherwood, said the move was... Read more
7d
The Times & The Sunday Times
Party lines: Big ideas for small talkscientists found a way to genetically modify pigs by injecting them with a "spi
Party lines: Big ideas for small talk
The Times & The Sunday Times / Posted 7 days ago
scientists found a way to genetically modify pigs by injecting them with a "spinach gene" that converts saturated fat into unsaturated fat, essentially transforming the pig into both meat and vegetable - a Popeye Pig. However,... Read more
8d
dna
Low-fat vs high-fat foods? Experts weigh inDr Trudi Deakin said, “Flawed science from the 1950s convinced people that fat
Low-fat vs high-fat foods? Experts weigh in
dna / Posted 8 days ago
Dr Trudi Deakin said, “Flawed science from the 1950s convinced people that fat was bad for us, but it was never proven that saturated fat caused heart disease,” and added, “The problem with low-fat foods is that when food manufacturers strip out... Read more
9d
Lifehacker Australia
10 Fad Diets Debunked By Sciencefat is especially unhealthy, wheat might not be the main culprit. If you want t
10 Fad Diets Debunked By Science
Lifehacker Australia / Posted 9 days ago
fat is especially unhealthy, wheat might not be the main culprit. If you want to lose belly fat, you might want to look at saturated fats. In one study, men who ate muffins made with saturated fats gained more abdominal fat than men who ate muffins... Read more
9d
Brisbane Times
Paleo diet linked to digestive and sleep problemsAGHE advises people to eat from the five main food groups of vegetables, fruit,
Paleo diet linked to digestive and sleep problems
Brisbane Times / Posted 9 days ago
AGHE advises people to eat from the five main food groups of vegetables, fruit, grains, lean meat and dairy, while limiting saturated fat, salt, sugars and alcohol. The four week study involved 39 healthy women aged between 34-60 with an average... Read more
5 related stories
9d
WA Today
Paleo diet linked to digestive and sleep problemsAGHE advises people to eat from the five main food groups of vegetables, fruit,
Paleo diet linked to digestive and sleep problems
WA Today / Posted 9 days ago
AGHE advises people to eat from the five main food groups of vegetables, fruit, grains, lean meat and dairy, while limiting saturated fat, salt, sugars and alcohol. The four week study involved 39 healthy women aged between 34-60 with an average... Read more
5 related stories
9d
The Age
Paleo diet linked to digestive and sleep problemsAGHE advises people to eat from the five main food groups of vegetables, fruit,
Paleo diet linked to digestive and sleep problems
The Age / Posted 9 days ago
AGHE advises people to eat from the five main food groups of vegetables, fruit, grains, lean meat and dairy, while limiting saturated fat, salt, sugars and alcohol. The four week study involved 39 healthy women aged between 34-60 with an average... Read more
5 related stories
9d
Sydney Morning Herald
Paleo diet linked to digestive and sleep problemsAGHE advises people to eat from the five main food groups of vegetables, fruit,
Paleo diet linked to digestive and sleep problems
Sydney Morning Herald / Posted 9 days ago
AGHE advises people to eat from the five main food groups of vegetables, fruit, grains, lean meat and dairy, while limiting saturated fat, salt, sugars and alcohol. The four week study involved 39 healthy women aged between 34-60 with an average... Read more
5 related stories
9d
Canberra Times
Paleo diet linked to digestive and sleep problemsAGHE advises people to eat from the five main food groups of vegetables, fruit,
Paleo diet linked to digestive and sleep problems
Canberra Times / Posted 9 days ago
AGHE advises people to eat from the five main food groups of vegetables, fruit, grains, lean meat and dairy, while limiting saturated fat, salt, sugars and alcohol. The four week study involved 39 healthy women aged between 34-60 with an average... Read more
5 related stories
10d
Lancashire Telegraph
Calls for junk food advertising banhelp curb the problem, including a ban on adverts before the 9pm watershed for
Calls for junk food advertising ban
Lancashire Telegraph / Posted 10 days ago
help curb the problem, including a ban on adverts before the 9pm watershed for food and drink products that are high in saturated fat, salt and sugar. An emphasis is placed in the plan on greater physical activity in schools and voluntary... Read more
162 related stories
10d
Rolla Daily News
The secret to non-watery slow-cooker ratatouillebasil before serving. Nutrition | Per serving (using 2/3 teaspoon salt to accou
The secret to non-watery slow-cooker ratatouille
Rolla Daily News / Posted 10 days ago
basil before serving. Nutrition | Per serving (using 2/3 teaspoon salt to account for rinsing): 130 calories, 3 g protein, 15 g carbohydrates, 8 g fat, 1 g saturated fat, 0 mg cholesterol, 280 mg sodium, 5 g dietary fiber, 9 g sugarAuthor Informati... Read more
10d
Lancashire Telegraph
Junk food ad ban callhelp curb the problem, including a ban on adverts before the 9pm watershed for
Junk food ad ban call
Lancashire Telegraph / Posted 10 days ago
help curb the problem, including a ban on adverts before the 9pm watershed for food and drink products that are high in saturated fat, salt and sugar. An emphasis is placed in the plan on greater physical activity in schools and voluntary... Read more
162 related stories
10d
Hampshire Chronicle
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Hampshire Chronicle / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
This is Oxfordshire
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
This is Oxfordshire / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
Lancashire Telegraph
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Lancashire Telegraph / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
Northern Echo
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Northern Echo / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
West Moreland Gazette
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
West Moreland Gazette / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
Kingston Guardian
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Kingston Guardian / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
Oxford Mail
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Oxford Mail / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
10d
Streatham Guardian
Jamie Oliver says Theresa May is failing children over obesity planshe said as he called for "compulsory and measured targets for the reduction of
Jamie Oliver says Theresa May is failing children over obesity plans
Streatham Guardian / Posted 10 days ago
he said as he called for "compulsory and measured targets for the reduction of sugar (and other nutrients such as saturated fat) across the whole of the food and drink industry". Mr Coupe said the Government had missed a first opportunity... Read more
41 related stories
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