Saturated fat

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12h
The Globe and Mail
Stress may undo a healthy diet, study suggestsPsychiatry suggests. The study, a double-blinded randomized trial, looked at 5
Stress may undo a healthy diet, study suggests
The Globe and Mail / Posted 12 hours ago
Psychiatry suggests. The study, a double-blinded randomized trial, looked at 58 women who first ate a meal high in saturated fats, the kind found in meat and butter. Then, one to two weeks later, the women ate a meal low in saturated fats.... Read more
3 related stories
15h
KTVZ Bend
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KTVZ Bend / Posted 15 hours ago
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
21h
Daily Mail
Eat to beat diabetes: Why you can STILL enjoy these takeaway treatsfull-fat milk, yoghurt, crème fraiche and cheese. The latest studies have fail
Eat to beat diabetes: Why you can STILL enjoy these takeaway treats
Daily Mail / Posted 21 hours ago
full-fat milk, yoghurt, crème fraiche and cheese. The latest studies have failed to find convincing evidence that eating saturated fats leads to a greater risk of heart disease. In fact, some studies have found that people with higher levels in... Read more
1d
New Kerala
Heart disease fast catching up with young Indians:September 29 is World Heart Day) - newkerala.com #125363renowned dietician and nutritionist, processed foods need to be cut down as the
Heart disease fast catching up with young Indians:September 29 is World Heart Day) - newkerala.com #125363
New Kerala / Posted yesterday
renowned dietician and nutritionist, processed foods need to be cut down as they are high in calories and sodium (salt). "Saturated fat and trans-fats must be avoided. Instead, healthier fats rich in monounsaturated fatty acids (MUFA) like canola... Read more
1d
KTXS Abilene
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KTXS Abilene / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
KECI Missoula
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KECI Missoula / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
KEYT 3 Santa Barbara
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KEYT 3 Santa Barbara / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
WCYB 5 Tri-Cities
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
WCYB 5 Tri-Cities / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
KRDO Colorado Springs
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KRDO Colorado Springs / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
KRCR TV Redding
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
KRCR TV Redding / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
News Channel 12 New Bern
17 worst habits for your heartIf any are elevated, you're at risk for heart disease, stroke and diabetes. 10
17 worst habits for your heart
News Channel 12 New Bern / Posted yesterday
If any are elevated, you're at risk for heart disease, stroke and diabetes. 10. Eating Red Meat -- Red meat is high in saturated fat, and there's evidence that processed meat, like bacon and hot dogs, increases your risk of heart disease and... Read more
7 related stories
1d
express
The five foods you should NEVER eat according to health expertscompared to these other oils but often the primary oil in the blend is palm oil
The five foods you should NEVER eat according to health experts
express / Posted yesterday
compared to these other oils but often the primary oil in the blend is palm oil, which is primarily made up of saturated fat, the type of fat known to increase heart disease risk factors. Frozen baked goods may be convenient, but they... Read more
1d
Market Watch
Not even the government knows what ‘healthy’ actually meansguidelines for calling food any variant on the word “healthy” (“healthier,” for
Not even the government knows what ‘healthy’ actually means
Market Watch / Posted yesterday
guidelines for calling food any variant on the word “healthy” (“healthier,” for example) define certain fat, saturated fat, cholesterol, sodium and in some cases, nutrient levels. The rules, formulated in an era when a top concern... Read more
2 related stories
1d
Thame Gazette
Statins arebe caused by the drug and will be able to consider an alternative treatment if
Statins are
Thame Gazette / Posted yesterday
be caused by the drug and will be able to consider an alternative treatment if needed. You can also reduce your cholesterol levels by making changes to your diet. Try to avoid or cut down on the following foods, which are high in satura... Read more
6 related stories
2d
Australian Food News
More Aussies are choosing butter over margarine, Roy Morgan Researchargument is too complex to go into here: suffice it to say that, while butter w
More Aussies are choosing butter over margarine, Roy Morgan Research
Australian Food News / Posted 2 days ago
argument is too complex to go into here: suffice it to say that, while butter was once considered the bad guy for its saturated fat content, it has since gained ground at the expense of margarine, which has recently been under scrutiny for... Read more
2d
Marshall Independent
Minute meals for your kitchenset, 1 1/2 to 2 minutes more. Place on toast and top with tomato. Nutrition Fa
Minute meals for your kitchen
Marshall Independent / Posted 2 days ago
set, 1 1/2 to 2 minutes more. Place on toast and top with tomato. Nutrition Facts per serving: 262 calories, 10g fat, 4g saturated fat, 206mg cholesterol, 321mg sodium, 16g carbohydrates, 3g fiber, 4g sugars, 26g protein. Daily values: 19%... Read more
2d
NBC News
The FDA wants public input on new rules for 'healthy'' food labelsa long warning letter to Kind, saying it couldn't claim its fruit and nut bars
The FDA wants public input on new rules for 'healthy'' food labels
NBC News / Posted 2 days ago
a long warning letter to Kind, saying it couldn't claim its fruit and nut bars were healthy because they contained too much saturated fat and because it described the antioxidant content as healthy despite there being no medical definition to back... Read more
3 related stories
2d
KERA North Texas
Chill Out: Stress Can Override Benefits Of Healthy Eating"meal challenge," where they were each given two different types of meals to ea
Chill Out: Stress Can Override Benefits Of Healthy Eating
KERA North Texas / Posted 2 days ago
"meal challenge," where they were each given two different types of meals to eat, on different days. One meal was high in saturated fat, the type of fat linked to cardiovascular disease. The other meal was high in a plant-based oil, which is... Read more
3 related stories
2d
KPBS San Diego
Chill Out: Stress Can Override Benefits Of Healthy Eating"meal challenge," where they were each given two different types of meals to ea
Chill Out: Stress Can Override Benefits Of Healthy Eating
KPBS San Diego / Posted 2 days ago
"meal challenge," where they were each given two different types of meals to eat, on different days. One meal was high in saturated fat, the type of fat linked to cardiovascular disease. The other meal was high in a plant-based oil, which is... Read more
3 related stories
2d
Stamford Advocate
The FDA is redefining what it means to be healthya warning letter to Kind, saying that its nut-based bars exceeded "healthy" lim
The FDA is redefining what it means to be healthy
Stamford Advocate / Posted 2 days ago
a warning letter to Kind, saying that its nut-based bars exceeded "healthy" limits of 3 grams of total fat and 1 gram of saturated fat. Kind shot back, arguing that fat from fruits, vegetables, nuts and whole grains should not be automatically... Read more
3 related stories
2d
Connecticut Post
The FDA is redefining what it means to be healthya warning letter to Kind, saying that its nut-based bars exceeded "healthy" lim
The FDA is redefining what it means to be healthy
Connecticut Post / Posted 2 days ago
a warning letter to Kind, saying that its nut-based bars exceeded "healthy" limits of 3 grams of total fat and 1 gram of saturated fat. Kind shot back, arguing that fat from fruits, vegetables, nuts and whole grains should not be automatically... Read more
3 related stories
2d
San Francisco Chronicle
The FDA is redefining what it means to be healthya warning letter to Kind, saying that its nut-based bars exceeded "healthy" lim
The FDA is redefining what it means to be healthy
San Francisco Chronicle / Posted 2 days ago
a warning letter to Kind, saying that its nut-based bars exceeded "healthy" limits of 3 grams of total fat and 1 gram of saturated fat. Kind shot back, arguing that fat from fruits, vegetables, nuts and whole grains should not be automatically... Read more
3 related stories
2d
KRDO Colorado Springs
Stress in women offsets benefits of eating healthier foodsif they have high levels of stress the day before. Researchers fed two differen
Stress in women offsets benefits of eating healthier foods
KRDO Colorado Springs / Posted 2 days ago
if they have high levels of stress the day before. Researchers fed two different meals to 58 women; one meal was high in saturated fats, the other was prepared with healthier high oleic sunflower oil. After each meal, researchers conducted blood... Read more
3 related stories
2d
Northwest Herald
A pot of soup can satisfy a crowdwith the parsley and/or the Parmigiano-Reggiano, and serve. Nutrition informat
A pot of soup can satisfy a crowd
Northwest Herald / Posted 2 days ago
with the parsley and/or the Parmigiano-Reggiano, and serve. Nutrition information per serving (based on 8): 330 calories, 19 g protein, 23 g carbohydrates, 18 g fat, 6 g saturated fat, 60 mg cholesterol, 560 mg sodium, 9 g dietary fiber, 4 g s... Read more
23 related stories
2d
Dallas Morning News
What's healthy? FDA asking public for feedback on food labels | Businessproducts from Kind over the current FDA guidelines for "healthy" foods, which a
What's healthy? FDA asking public for feedback on food labels | Business
Dallas Morning News / Posted 2 days ago
products from Kind over the current FDA guidelines for "healthy" foods, which allow only 3 grams of total fat and 1 gram of saturated fat per serving. In a May interview with Fortune magazine. Kind CEO Daniel Lubetsky said the company objected to... Read more
2 related stories
2d
Daily Mirror
Truffle and champagne flavour crisps go on sale at Queen's groceris cut from the family’s home-grown British potatoes and small-batch cooked in
Truffle and champagne flavour crisps go on sale at Queen's grocer
Daily Mirror / Posted 2 days ago
is cut from the family’s home-grown British potatoes and small-batch cooked in their own rapeseed oil, which has 35% less saturated fat than regular cooking oil and is rich in Omega 3, 6 and 9 and Vitamin E. The snacks have just gone on sale in... Read more
2d
The Columbian
This smart substitution for vegetarian taco filling is really nutswith lime wedges for last-minute squeezing. Per serving (using Cooked Salsa Ve
This smart substitution for vegetarian taco filling is really nuts
The Columbian / Posted 2 days ago
with lime wedges for last-minute squeezing. Per serving (using Cooked Salsa Verde and nonfat yogurt): 410 calories, 11 g protein, 29 g carbohydrates, 31 g fat, 3 g saturated fat, 0 mg cholesterol, 260 mg sodium, 8 g dietary fib... Read more
23 related stories
2d
The Columbian
Shake ’n’ steak, or how to pull off a lean meal where less seems like moreequal portions of the steak and any stray toasted nuts/crumbs. Per serving (ba
Shake ’n’ steak, or how to pull off a lean meal where less seems like more
The Columbian / Posted 2 days ago
equal portions of the steak and any stray toasted nuts/crumbs. Per serving (based on 4, using grapeseed oil): 310 calories, 29 g protein, 13 g carbohydrates, 17 g fat, 3 g saturated fat, 75 mg cholesterol, 170 mg sodium, 2 g dietary fiber, 5 g s... Read more
2d
The Columbian
Savor the Dutch baby pancake’s savory sidethe optional toppings. The pancake collapses quickly, but even then, it’s beaut
Savor the Dutch baby pancake’s savory side
The Columbian / Posted 2 days ago
the optional toppings. The pancake collapses quickly, but even then, it’s beautiful. Per serving (based on 4): 270 calories, 9 g protein, 21 g carbohydrates, 17 g fat, 9 g saturated fat, 175 mg cholesterol, 480 mg sodium, 0 g dietary fiber, 3 g su... Read more
2d
The Columbian
Salmon, but not the same-oldwith the sauce, on the buns or with the lettuce leaves (to use as wraps). Per
Salmon, but not the same-old
The Columbian / Posted 2 days ago
with the sauce, on the buns or with the lettuce leaves (to use as wraps). Per serving (burger and sauce only): 290 calories, 32 g protein, 18 g carbohydrates, 11 g fat, 2 g saturated fat, 55 mg cholesterol, 590 mg sodium, 2 g dietary fiber, 5 g su... Read more
2d
The Columbian
Brightly flavored, one-pan dinner will get you back in the grooveuntil the tomatoes soften and the chicken is cooked through. Serve sprinkled wi
Brightly flavored, one-pan dinner will get you back in the groove
The Columbian / Posted 2 days ago
until the tomatoes soften and the chicken is cooked through. Serve sprinkled with the parsley. Per serving: 490 calories, 41 g protein, 46 g carbohydrates, 16 g fat, 3 g saturated fat, 105 mg cholesterol, 550 mg sodium, 10 g dietary fiber, 4 g s... Read more
23 related stories
3d
The New Ulm Journal
Hy-Vee + busy families = making meals, making memoriesServe the steak and vegetables on tortillas with the salsa. Nutrition Facts pe
Hy-Vee + busy families = making meals, making memories
The New Ulm Journal / Posted 3 days ago
Serve the steak and vegetables on tortillas with the salsa. Nutrition Facts per serving: 378 calories, 14g fat, 3g saturated fat, 61mg cholesterol, 532mg sodium, 37g carbohydrates, 5g fiber, 10g sugars, 27g protein. Daily values: 30%... Read more
3d
The New Zealand Herald
Nutritionist reveals: The foods you should never eat againto extra virgin olive oil or nut oils but often the primary oil in the blend is
Nutritionist reveals: The foods you should never eat again
The New Zealand Herald / Posted 3 days ago
to extra virgin olive oil or nut oils but often the primary oil in the blend is palm oil, an oil primarily made up of saturated fat, the type of fat known to increase heart disease risk factors. Palm oil plantations are also causing much... Read more
3d
Mashable
"Sorry we thought you did meth," apologetic mom writes on cakeSometimes, the best way to say you're sorry is with a pound of saturated fat.
"Sorry we thought you did meth," apologetic mom writes on cake
Mashable / Posted 3 days ago
Sometimes, the best way to say you're sorry is with a pound of saturated fat. In 2012, high school student Rachel Glemis willingly took a drug test at her Alabama school. While Glemis wasn't on any drugs at the time (besides those she had been... Read more
3d
express
Burger King, KFC or McDonald's- which fast food fries are really the WORST for you?measure your food. Whilst McDonald's fries have the highest calories and fat p
Burger King, KFC or McDonald's- which fast food fries are really the WORST for you?
express / Posted 3 days ago
measure your food. Whilst McDonald's fries have the highest calories and fat per portion, Burger King contains the highest saturated fat. McDonald's fries are also the saltiest of the trio. The nutritional value of french fries comes as the... Read more
3d
Philly.com
The Interview: Grocery store dietitian Danielle Sanislow hits the aisles to help you eat rightI made vegetarian chilli. It's healthier because it has a lot of vegetables and
The Interview: Grocery store dietitian Danielle Sanislow hits the aisles to help you eat right
Philly.com / Posted 3 days ago
I made vegetarian chilli. It's healthier because it has a lot of vegetables and beans for protein and fiber. There is less saturated fat, because it doesn't have meat. It can be used as a dip or as a cup of chilli. A cup? Not a bowl? A cup size... Read more
4d
Daily Mail
Pippa Middleton shares her recipes for speedy family supperstaste without the added salt that’s found in many of the pre-mixed spice blends
Pippa Middleton shares her recipes for speedy family suppers
Daily Mail / Posted 4 days ago
taste without the added salt that’s found in many of the pre-mixed spice blends. Choose a lean cut of meat for lower saturated fat and you have the perfect fast, healthy meal. Remove and discard any of the visible fat from the steak and then... Read more
4d
FOX 4 Kansas City
White bean basil chicken chili recipeuse pre-cooked chicken, measure 1 ½ cups. Nutritional Information per serving:
White bean basil chicken chili recipe
FOX 4 Kansas City / Posted 4 days ago
use pre-cooked chicken, measure 1 ½ cups. Nutritional Information per serving: Calories 300; Total Fat 9g; Saturated fat 1g; Protein 25g; Carbohydrate 29g; Fiber 10g; Sodium 290mg; Source: Share Our Strength’s Cooking Matters... Read more
4 related stories
4d
Bel Marra Health
World Heart Day: Heart palpitations, gallstones, heart failure, Mediterranean diet, asthma, and strokeAmerican Journal of Medicine. The researchers found that elevated cholesterol
World Heart Day: Heart palpitations, gallstones, heart failure, Mediterranean diet, asthma, and stroke
Bel Marra Health / Posted 4 days ago
American Journal of Medicine. The researchers found that elevated cholesterol levels are associated with a high intake of saturated fat, increasing the risk of coronary heart disease. By now we know the importance of keeping the cholesterol... Read more
5d
Orange County Register
What's for lunch? Here's a look inside some school cafeteriaswhole grains, and fat-free and low-fat milk in school meals. The new guidelines
What's for lunch? Here's a look inside some school cafeterias
Orange County Register / Posted 5 days ago
whole grains, and fat-free and low-fat milk in school meals. The new guidelines also stipulated a reduction in sodium, saturated fat and trans fat in meals. We saw evidence of these new rules at all the schools we visited, but some of them had... Read more
5d
Philly.com
The Interview: Grocery store dietician Danielle Sanislow hits the aisles to help you eat rightI made vegetarian chilli. It's healthier because it has a lot of vegetables and
The Interview: Grocery store dietician Danielle Sanislow hits the aisles to help you eat right
Philly.com / Posted 5 days ago
I made vegetarian chilli. It's healthier because it has a lot of vegetables and beans for protein and fiber. There is less saturated fat, because it doesn't have meat. It can be used as a dip or as a cup of chilli. A cup? Not a bowl? A cup size... Read more
6d
The New Zealand Herald
Wendyl Nissen: Home baking always bestgrains, oats, nuts or fruit and fibre. A good guide when choosing a muesli bar
Wendyl Nissen: Home baking always best
The New Zealand Herald / Posted 6 days ago
grains, oats, nuts or fruit and fibre. A good guide when choosing a muesli bar is to look for one that has less than 2g saturated fat, less than 10g sugar, more than 1.5g fibre and less than 600kJ per bar. Highlights: • Uses colour to make the... Read more
6d
Bel Marra Health
Heart failure in elderly: Prevention, exercise, and home remediesand how much you really need to eat. Also ensure that your meals are balanced.
Heart failure in elderly: Prevention, exercise, and home remedies
Bel Marra Health / Posted 6 days ago
and how much you really need to eat. Also ensure that your meals are balanced. Avoid sugar, salt, processed foods, and saturated fat. Tobacco use is a major risk factor for heart disease, so if you are a smoker, ask your doctor to help you... Read more
6d
Morningstar
Finding Restaurant Investment Ideas as Traffic Slowsbeen intrigued by the evolution of Protein Bar. Specializing in products that a
Finding Restaurant Investment Ideas as Traffic Slows
Morningstar / Posted 6 days ago
been intrigued by the evolution of Protein Bar. Specializing in products that are high in protein and fiber but low in saturated fat and refined sugar, the Protein Bar menu offers a variety of burritos, bowls, salads, and soups as well as a... Read more
6d
Western Advocate
Letters to the editorpessimism is well placed. Consumers are learning more about how most dairy prod
Letters to the editor
Western Advocate / Posted 6 days ago
pessimism is well placed. Consumers are learning more about how most dairy products are loaded with calories, saturated fat, and cholesterol. People are also becoming aware of how dairy farms take calves away from their mothers within... Read more
7d
Mt. Pleasant News
Minute meals for everyday kitchens - By MICHELLE KUSTER, RD, LD Hy-Vee Registered Dietitian, Certified Intuitive Eating Counselorset, 1-1/2 to two minutes more. Place on toast and top with tomato. Nutrition
Minute meals for everyday kitchens - By MICHELLE KUSTER, RD, LD Hy-Vee Registered Dietitian, Certified Intuitive Eating Counselor
Mt. Pleasant News / Posted 7 days ago
set, 1-1/2 to two minutes more. Place on toast and top with tomato. Nutrition Facts per serving: 262 calories, 10g fat, 4g saturated fat, 206mg cholesterol, 321mg sodium, 16g carbohydrates, 3g fiber, 4g sugars, 26g protein. Daily values: 19%... Read more
7d
Sun-Sentinel
You Asked For It: Eggs Forestiere, for breakfast or dinner4 servings (without baguette) Nutrition information per serving: 397 calories,
You Asked For It: Eggs Forestiere, for breakfast or dinner
Sun-Sentinel / Posted 7 days ago
4 servings (without baguette) Nutrition information per serving: 397 calories, 76% calories from fat, 33g fat, 17g saturated fat, 452mg cholesterol, 7g carbohydrates, 5g total sugar, 0g added sugar, 17g protein, 148mg sodium, 1g... Read more
8d
CBS News
Stressed out? It may be undermining your dietbefore appear to eradicate any health benefits a person might have gained from
Stressed out? It may be undermining your diet
CBS News / Posted 8 days ago
before appear to eradicate any health benefits a person might have gained from choosing a breakfast rich in “good” monounsaturated fats, as opposed to a breakfast loaded with “bad” saturated fats, Ohio State University researchers found. “They... Read more
5 related stories
8d
Fortune
There Is Absolutely No Reason to Even Consider Eating Reduced Fat Cheese, Says Scienceover) eating all these years. Sure, conventional wisdom seems to make logical
There Is Absolutely No Reason to Even Consider Eating Reduced Fat Cheese, Says Science
Fortune / Posted 8 days ago
over) eating all these years. Sure, conventional wisdom seems to make logical sense—regular-fat cheese is packed with saturated fat, so lots of governments have issued dietary guidelines recommending people eat reduced-fat cheese, instead. So... Read more
2 related stories
8d
FOX News
Stress May Cancel Out Benefits Of Healthy Diet, Study Suggestsat high-fat diets and depression in cancer survivors. One meal was a breakfast
Stress May Cancel Out Benefits Of Healthy Diet, Study Suggests
FOX News / Posted 8 days ago
at high-fat diets and depression in cancer survivors. One meal was a breakfast of biscuits and gravy made mostly with saturated fat. The other meal was nearly identical but made primarily with monounsaturated sunflower oil. The women, who had... Read more
5 related stories
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