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2012/05/05 17:52
2012/05/05 17:52
22d
Sabala: Yoga relaxes, relieves body stress
... for 20 to 30 minutes and meditate. He'll either be cross-legged or in a chair or he'll do a
Savasana
pose, "a carpet pose where you're laying on the floor, feet kind of spread and hands off to...
Read more at
Sterling Journal-Advocate
,
Highlands Today
22074836
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