The Relaxation Response Institute articles over last 30 days

- articles last 30 days - articles per day
Mentioned in this news Places Companies People
2013/05/11 20:57
2013/05/11 20:57
7d
Practise this relaxation and call me in morning
Practise this relaxation and call me in morning Story Tools THE LINK between emotions and health, especially the impact of stress on wellness and disease, continues to fascinate researchers. Now...
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University School Boston University School of Medicine Harvard Medical School Herbert Benson Benson-Henry Institute
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2013/05/11 20:57
2013/05/11 20:57
Latest videos
2013/05/11 20:57
2013/05/11 20:57
Latest from Twitter
2013/05/08 15:52
2013/05/08 15:52
10d
Dealing with Stress
Life can be stressful. Stress can have a variety of causes. Recognize the causes, take steps to deal with the root of the problem, tackle the symptoms. Don't battle stress alone - ask for help from...
Bath Matthew Clark Gay Christian Grand Rapids
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2013/05/08 14:27
2013/05/08 14:27
10d
Relax in an instant
You don’t have to check into a spa to unwind. For stress relief, weave these six mini-breaks into your day. 1In the Time It Takes to Cook a Bowl of Oatmeal, You Can… Turn your shower into a relaxing...
Rochester Mayo Clinic St. George Alan Hirsch CHICAGO
MENTIONED
2013/05/07 04:53
2013/05/07 04:53
11d
ASMR: The sound that massages your brain
In some, it causes a tingling sensation that starts in the scalp and travels down the body. Others claim it lowers blood pressure, eases anxiety and can even induce sleep. The interface is YouTube...
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YouTube Andrew Drew Yale Google
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2013/05/07 02:57
2013/05/07 02:57
12d
Study: Regular relaxation beneficial to your genes
... really relax—using any type of meditative technique such as deep breathing, yoga or prayer—the genes in your body switch to a different mode. Genes that counteract the chemical effects of...
Herbert Benson Benson-Henry Institute Harvard Medical School Cleveland Clinic
MENTIONED
2013/05/04 12:51
2013/05/04 12:51
14d
» Meditation Produces Opposite Effect of ‘Fight o...
... study reveals that practitioners of meditation experience changes in gene expression that are the exact opposite of what occurs during the “flight or fight” stress response. Specifically, genes...
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Herbert Benson Benson-Henry Institute Massachusetts General Hospital Massachusetts General Hospital Beth Israel Deaconess Medical Center
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