Saturated fat

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50m
Austin Daily Herald
Wake up to something deliciouslow heat or in the microwave; thin with water or milk as desired. Nutrition fa
Austin Daily Herald / Posted 50 minutes ago
low heat or in the microwave; thin with water or milk as desired. Nutrition facts per serving: 311 calories, 4g fat, 1g saturated fat, 6mg cholesterol, 161mg sodium, 58g carbohydrate, 4g fiber, 12g protein. Daily values: 19% calcium Source:... Read more
12h
dna
Milky businessChawla of Eat Rite 24x7, says that there can be some evidence to the study ment
dna / Posted 12 hours ago
Chawla of Eat Rite 24x7, says that there can be some evidence to the study mentioned. However, too much indulgence in saturated fats also can lead to imbalance in fats. Low-fat milk is preferred with the least fat percentage for fat loss and... Read more
1d
express
High cholesterol? THIS could make you a hundred times more likely to have a heart attackbe unaware they have it. Foods that give you high cholesterolWed, February 15,
express / Posted yesterday
be unaware they have it. Foods that give you high cholesterolWed, February 15, 2017Cholesterol high foods: Eating too much saturated fat increases cholesterol levels, so here are the foods to avoid to improve your cholesterol levels. Foods that... Read more
1d
Sun-Sentinel
Zest’s Mango and burrata salad screams freshmacadamia nuts. Makes 4 servings. Nutrition information per serving: 551 calo
Sun-Sentinel / Posted yesterday
macadamia nuts. Makes 4 servings. Nutrition information per serving: 551 calories, 71% calories from fat, 44 g fat, 7 g saturated fat, 0 mg cholesterol, 35 g carbohydrates, 24 g total sugar, 4 g added sugar, 12 g protein, 560 mg sodium, 8 g... Read more
2d
Lancashire Telegraph
Health campaigners give mixed reaction to plans to ban super-sized chocolate bars from hospitals in the battle against obesitysandwiches and other savoury pre-packed meals contain 400 calories or less per
Lancashire Telegraph / Posted 2 days ago
sandwiches and other savoury pre-packed meals contain 400 calories or less per serving and not exceed five grams of saturated fat per 100g. While 80 per cent of drinks stocked must have less than 5g of added sugar per 100ml. Cllr Ali said:... Read more
2d
express
Dementia diet: Whether fish or omega-3 supplements are better REVEALEDcholesterol in food has much less of an impact on our blood cholesterol levels
express / Posted 2 days ago
cholesterol in food has much less of an impact on our blood cholesterol levels than previously thought. “In fact, it’s the saturated fat content in foods that leads to high cholesterol levels and not foods containing high cholesterol. “Fish and... Read more
2d
EuroNews
How Your Diet Affects Your Sleepin our diet affect our sleep is young, the evidence thus far is intriguing. Da
EuroNews / Posted 2 days ago
in our diet affect our sleep is young, the evidence thus far is intriguing. Data shows that eating less fiber, more saturated fat and more sugar throughout the day is linked with lighter, less restorative sleep. In one study, researchers... Read more
3d
New Kerala
Sun Basket Announces Weekly Recipes with the American Heart Association's Heart-Check Certification - newkerala news #281522solely out of convenience. However, a lot of these instant-gratification menu i
New Kerala / Posted 3 days ago
solely out of convenience. However, a lot of these instant-gratification menu items are loaded with calories, sodium, saturated fat, and other ingredients that negatively impact consumers' health. This is why Sun Basket strives to empower... Read more
4d
Calgary Sun
Greta Podleski's Yum & Yummer cookbook a delicious and nutritious delightover cooked rice, if using. Makes 4 to 6 servings Per serving (based on 6 ser
Calgary Sun / Posted 4 days ago
over cooked rice, if using. Makes 4 to 6 servings Per serving (based on 6 servings): 267 calories, 8.7 g total fat (4 g saturated fat), 10 g protein, 39 g carbohydrate (10 g fibre, 10 g sugars), 0 mg cholesterol, 130 mg sodium CHICKEN POTPIE... Read more
3 related articles
4d
Loveland Reporter-Herald
How to get stuffed peppers rightminutes. Serve garnished with dill or parsley. Serves 6. Nutrition information
Loveland Reporter-Herald / Posted 4 days ago
minutes. Serve garnished with dill or parsley. Serves 6. Nutrition information per serving: 339 calories, 15 g fat, 3 g saturated fat, 47 mg cholesterol, 32 g carbohydrates, 14 g sugar, 20 g protein, 714 mg sodium, 8 g fiber 'Stuffed Pepper'... Read more
11 related articles
4d
Sioux City Journal
One man’s meatloaf is another man’s poisonBaste with ketchup. Pull the meatloaf off the smoker when it reaches 160 degree
Sioux City Journal / Posted 4 days ago
Baste with ketchup. Pull the meatloaf off the smoker when it reaches 160 degrees. Per serving: 357 calories; 25 g fat; 9 g saturated fat; 126 mg cholesterol; 24 g protein; 7 g carbohydrate; 2 g sugar; 1 g fiber; 478 mg sodium; 68 mg calcium Recipe... Read more
4d
Royal Oak Daily Tribune
Use your noodle(s) to make this frittata built for twoand scatter it over the top. Serve warm at the table, cutting it into wedges.
Royal Oak Daily Tribune / Posted 4 days ago
and scatter it over the top. Serve warm at the table, cutting it into wedges. Nutrition | Per serving: 470 calories, 25 g protein, 39 g carbohydrates, 25 g fat, 6 g saturated fat, 495 mg cholesterol, 460 mg sodium, 5 g dietary fiber,... Read more
2 related articles
4d
Royal Oak Daily Tribune
Recipe: Shrimp and grits turned Italianplates and top each portion with the shrimp mixture. Serve warm. Nutrition | P
Royal Oak Daily Tribune / Posted 4 days ago
plates and top each portion with the shrimp mixture. Serve warm. Nutrition | Per serving (based on 5): 350 calories, 29 g protein, 35 g carbohydrates, 10 g fat, 4 g saturated fat, 200 mg cholesterol, 470 mg sodium, 3 g dietary fiber,... Read more
11 related articles
4d
The Monterey County Herald
Quinn on Nutrition: Lobster high in protein, low in saturated fatcholesterol in our diet is not the main culprit of excess cholesterol that can
The Monterey County Herald / Posted 4 days ago
cholesterol in our diet is not the main culprit of excess cholesterol that can clog our blood. That distinction goes to saturated fat which is very low (less than a half gram) in lobster. We completed our leaf peeping journey through New... Read more
5d
The Columbian
Use your noodles in an uncommon frittataparsley and scatter it over the top. Serve warm at the table, cutting it into w
The Columbian / Posted 5 days ago
parsley and scatter it over the top. Serve warm at the table, cutting it into wedges. Nutrition Per serving: 470 calories, 25 g protein, 39 g carbohydrates, 25 g fat, 6 g saturated fat, 495 mg cholesterol, 460 mg sodium, 5 g dietary fiber, 3 g sug... Read more
2 related articles
5d
The Columbian
Easy recipes from Rasika, one of the nation’s best Indian restaurantsor freeze for up to 3 months. Nutrition Per ½-cup serving: 150 calories, 5 g p
The Columbian / Posted 5 days ago
or freeze for up to 3 months. Nutrition Per ½-cup serving: 150 calories, 5 g protein, 10 g carbohydrates, 11 g fat, 1 g saturated fat, 0 mg cholesterol, 30 mg sodium, 1 g dietary fiber, 4 g sugar.Honey-Chili Tuna With Mango Salsa This main... Read more
11 related articles
5d
Times Leader
To your health: Study suggests coffee in moderation good for boost, healthabout one calorie and no fat. Sugar adds 16 calories per teaspoon, and cream ad
Times Leader / Posted 5 days ago
about one calorie and no fat. Sugar adds 16 calories per teaspoon, and cream adds 44 calories per tablespoon (mostly from saturated fat). So the science is in; coffee can give you a boost and contribute to good health as long as it’s enjoyed in... Read more
6d
AllAfrica.com
A Closer Look At Breast Cancerdone to prevent getting it. However, doctors do recommend maintaining a health
AllAfrica.com / Posted 6 days ago
done to prevent getting it. However, doctors do recommend maintaining a healthy weight, exercising regularly and ensuring you do not drink too much or take too much saturated fat. The author is a clinical oncologist with the Regency Medical Cen... Read more
6d
birminghammail
Super-sized snack ban in hospitals in bid to curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
birminghammail / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
Yorkshire evening post
Super-sized snack ban in hospitals to help curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
Yorkshire evening post / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
North-West Evening Mail
Super-sized snack ban in hospitals to help curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
North-West Evening Mail / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
Daily Telegraph
Super-sized chocolate bars to be driven out of hospitals to tackle obesitycent of pre-packed sandwiches and other savoury pre-packed meals must be 400 ca
Daily Telegraph / Posted 6 days ago
cent of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Dr Alison Tedstone, chief nutritionist at Public Health England, said: "Hospitals have an important... Read more
15 related articles
6d
The News and Star
Super-sized snack ban in hospitals to help curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
The News and Star / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
Whitehaven News
Super-sized snack ban in hospitals to help curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
Whitehaven News / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
Daily Mirror
Super-size snacks to get chop from hospital shops in NHS clampdown250 calories or less, it will announce. And 75% of pre-packed sandwiches must
Daily Mirror / Posted 6 days ago
250 calories or less, it will announce. And 75% of pre-packed sandwiches must be less than 400 calories, with under 5g of saturated fat per 100g. There are also restrictions on drinks as no more than 20% of stock can have more than 5g per 100ml... Read more
15 related articles
6d
West Cumberland Times & Star
Super-sized snack ban in hospitals to help curb obesity75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 cal
West Cumberland Times & Star / Posted 6 days ago
75% of pre-packed sandwiches and other savoury pre-packed meals must be 400 calories or less, and must not exceed 5g of saturated fat per 100g. Some 80% of drinks must also have less than 5g of added sugar per 100ml. It has also targeted NHS... Read more
15 related articles
6d
Daily Star
Hospitals ban super-size chocolate bars in bid to tackle obesity crisisalso said 75% of pre-packed sandwiches and other savoury meals must be 400 calo
Daily Star / Posted 6 days ago
also said 75% of pre-packed sandwiches and other savoury meals must be 400 calories or less and must not have over 5g of saturated fat per 100g. And 80% of drinks must also have less than 5g of added sugar per 100ml. Dr Alison Tedstone, chief... Read more
15 related articles
7d
Manila Standard Today
Chef Donita shares heart-healthy tuna recipehighly versatile, imparts a neutral taste to almost all types of dishes, contai
Manila Standard Today / Posted 7 days ago
highly versatile, imparts a neutral taste to almost all types of dishes, contains Vitamin A, and clocks in lowest for saturated fat. “We must always be conscious that the ingredients we use should be good for the heart, like Jolly Heart Mate... Read more
7d
Daily Mail
The five foods that aren't as healthy as we think, revealedvery popular in a number of diets and it's often sold as a health food. What we
Daily Mail / Posted 7 days ago
very popular in a number of diets and it's often sold as a health food. What we know about it is that it's very high in saturated fat and it does seem to raise cholesterol,' Alison said. 'The research also shows it might be better than some of... Read more
8d
Manila Standard Today
Americans still love PH coconut productsits position against a presidential advisory issued by the American Heart Assoc
Manila Standard Today / Posted 8 days ago
its position against a presidential advisory issued by the American Heart Association that branded coconut oil as a saturated fat and classified it as the same as any animal fat – which it is not. “FAO agreed to a technical meeting in a... Read more
8d
The Hill
Moving forward with menu labeling — at lastAmerica get one-third of their total calories from food prepared outside the ho
The Hill / Posted 8 days ago
America get one-third of their total calories from food prepared outside the home. People tend to consume more calories and saturated fat — but fewer fruits and whole grains — when eating out. Kids, in particular, eat about 55 percent more calories... Read more
10d
The Register Citizen
8 tips for navigating holiday food temptationshas approximately 100 calories. By comparison, a cup of traditional eggnog has
The Register Citizen / Posted 10 days ago
has approximately 100 calories. By comparison, a cup of traditional eggnog has 344 calories and 19 grams of fat (11 grams saturated fat). Skip the creamy drinks. The best bet is to avoid alcohol altogether if possible. Drink a spritzer made with... Read more
10d
Australian Broadcasting Corporation
What you need to know about the health star rating on foodsnutrients". "How the rating is determined is that seven nutrients are taken in
Australian Broadcasting Corporation / Posted 10 days ago
nutrients". "How the rating is determined is that seven nutrients are taken in to account. You lose points for energy, saturated fat, sugar, and salt … and gain some points for fruit and vegetable content, for protein and for fibre," Ms Jones... Read more
10d
The Middletown Press
8 tips for navigating holiday food temptationshas approximately 100 calories. By comparison, a cup of traditional eggnog has
The Middletown Press / Posted 10 days ago
has approximately 100 calories. By comparison, a cup of traditional eggnog has 344 calories and 19 grams of fat (11 grams saturated fat). Skip the creamy drinks. The best bet is to avoid alcohol altogether if possible. Drink a spritzer made with... Read more
10d
ABC 7 El Paso
Cancer survivors: Care for your body after treatmenthealthy fats, including omega-3 fatty acids, such as those found in fish and wa
ABC 7 El Paso / Posted 10 days ago
healthy fats, including omega-3 fatty acids, such as those found in fish and walnuts 3. Select proteins that are low in saturated fat, such as fish, lean meats, eggs, nuts, seeds and legumes 4. Opt for healthy sources of carbohydrates, such as... Read more
10d
News 8000
Cancer survivors: Care for your body after treatmenthealthy fats, including omega-3 fatty acids, such as those found in fish and wa
News 8000 / Posted 10 days ago
healthy fats, including omega-3 fatty acids, such as those found in fish and walnuts 3. Select proteins that are low in saturated fat, such as fish, lean meats, eggs, nuts, seeds and legumes 4. Opt for healthy sources of carbohydrates, such as... Read more
10d
asianage
Fatty diet ups risk of multiple sclerosis relapse in kidsof Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study.
asianage / Posted 10 days ago
of Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study. The study also underlined that intake of saturated fats (butter, cream, ghee and pork) may triple the risk of Multiple Sclerosis. On the other hand, high vegetable... Read more
4 related articles
10d
Decclan Chronicle
Fatty foods increase children's risk of multiple sclerosis relapseof Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study.
Decclan Chronicle / Posted 10 days ago
of Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study. The study also underlined that intake of saturated fats (butter, cream, ghee and pork) may triple the risk of Multiple Sclerosis. On the other hand, high vegetable... Read more
4 related articles
11d
iafrica.com
High-fat diet may increase MS relapse10 percent increase in calorie intake that came from fat, there was an associat
iafrica.com / Posted 11 days ago
10 percent increase in calorie intake that came from fat, there was an associated 56 percent increased risk of a relapse. Saturated fat appeared to have an even greater effect, with every 10 percent increase in calories from this type of "bad" fat... Read more
4 related articles
11d
This is West Country
Warnings amid teens' unquenching thirst for energy drinks - do you think they should be banned?sweets must not exceed 250kcal and six out of 10 pre-packed sandwiches, wraps a
This is West Country / Posted 11 days ago
sweets must not exceed 250kcal and six out of 10 pre-packed sandwiches, wraps and salads must not exceed 400kcal and 5g of saturated fat per 100g. Mandy Temlett, whose son attends Bishop Fox’s School in Taunton, said: “I think energy drinks should... Read more
11d
Northwest Herald
Best pepper for stuffing? Anything but greenwith more chopped cilantro or whole leaves, if desired; serve warm. Nutrition
Northwest Herald / Posted 11 days ago
with more chopped cilantro or whole leaves, if desired; serve warm. Nutrition per serving (without the rice): 280 calories, 11 g protein, 35 g carbohydrates, 11 g fat, 2 g saturated fat, 0 mg cholesterol, 250 mg sodium, 9 g dietary fiber, 10 g s... Read more
8 related articles
11d
Northwest Herald
Think recipes from an Indian restaurant’s cookbook will be too hard? ‘Rasika’ proves otherwiseor freeze for up to 3 months. Nutrition per 1/2-cup serving: 150 calories, 5 g
Northwest Herald / Posted 11 days ago
or freeze for up to 3 months. Nutrition per 1/2-cup serving: 150 calories, 5 g protein, 10 g carbohydrates, 11 g fat, 1 g saturated fat, 0 mg cholesterol, 30 mg sodium, 1 g dietary fiber, 4 g sugar Honey-Chili Tuna With Mango Salsa 4... Read more
8 related articles
11d
Daily Chronicle
Best bell pepper for stuffing? Any color but greenwith more chopped cilantro or whole leaves, if desired; serve warm. Nutrition
Daily Chronicle / Posted 11 days ago
with more chopped cilantro or whole leaves, if desired; serve warm. Nutrition per serving (without the rice): 280 calories, 11 g protein, 35 g carbohydrates, 11 g fat, 2 g saturated fat, 0 mg cholesterol, 250 mg sodium, 9 g dietary fiber, 10 g s... Read more
8 related articles
11d
New Kerala
Fatty diet ups risk of multiple sclerosis relapse in kids - newkerala news #279601of Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study.
New Kerala / Posted 11 days ago
of Multiple Sclerosis (MS) relapse in kids by 56 percent, warns a recent study. The study also underlined that intake of saturated fats (butter, cream, ghee and pork) may triple the risk of Multiple Sclerosis. On the other hand, high vegetable... Read more
4 related articles
11d
Inquirier.net
High-fat diet could increase risk of multiple sclerosis relapse in kids10 percent increase in calorie intake that came from fat, there was an associat
Inquirier.net / Posted 11 days ago
10 percent increase in calorie intake that came from fat, there was an associated 56 percent increased risk of a relapse. Saturated fat appeared to have an even greater effect, with every 10 percent increase in calories from this type of “bad” fat... Read more
4 related articles
11d
Athens Banner-Herald
People’s Pharmacy: Lowering cholesterol by eating fatI enjoyed your article about saturated fats. My husband and I have been eating
Athens Banner-Herald / Posted 11 days ago
I enjoyed your article about saturated fats. My husband and I have been eating saturated fat and avoiding all the “white stuff” like flour and sugar. We have been separating “fuels” by having protein and fats or lean protein with healthy carbs at our... Read more
11d
Stamford Advocate
Why make chili in a sheet pan? Flavor.serve warm, topped with cilantro and serve with toppings of your choice. Nutri
Stamford Advocate / Posted 11 days ago
serve warm, topped with cilantro and serve with toppings of your choice. Nutrition | Per serving (based on 8): 150 calories, 7 g protein, 24 g carbohydrates, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 190 mg sodium, 8 g dietary fiber, 6 g... Read more
8 related articles
11d
Connecticut Post
Why make chili in a sheet pan? Flavor.serve warm, topped with cilantro and serve with toppings of your choice. Nutri
Connecticut Post / Posted 11 days ago
serve warm, topped with cilantro and serve with toppings of your choice. Nutrition | Per serving (based on 8): 150 calories, 7 g protein, 24 g carbohydrates, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 190 mg sodium, 8 g dietary fiber, 6 g... Read more
8 related articles
12d
The Columbian
Flavors from The Last Frontierslices, fresh lavender sprigs and a garnish of microgreens. Nutrition informat
The Columbian / Posted 12 days ago
slices, fresh lavender sprigs and a garnish of microgreens. Nutrition information per serving: 502 calories, 37 g fat, 6 g saturated fat, 112 mg cholesterol, 4 g carbohydrates, 4 g sugar, 35 g protein, 346 mg sodium, 0 g fiber.Halibut BLTs Prep:... Read more
13d
San Antonio Express-News
15 of the healthiest fast-food menu itemsabout it, why would you serve it to kids?" They found choices that contained l
San Antonio Express-News / Posted 13 days ago
about it, why would you serve it to kids?" They found choices that contained less than 500 calories, were fairly low in saturated fat and cholesterol, and include 15 or more grams of protein. Above is a list of the healthiest fast-food menu... Read more
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